Raspberry-Pomegranate Milk Product

Packaged product Mælk og æg LIDL

Raspberry-Pomegranate Milk Product contains 65 kcal per 100 g. A serving, 200 g (200 g) provides about 130 kcal.

Roughly 60 % of its calories come from protein, with 36 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 82 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry-Pomegranate Milk Product by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
10 gprotein
6 gcarbohydrates
0,3 gfat
130kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium L 88 mg 4 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 36 %Fat: 4 %65kcal / 100 g
  • Protein 60 %
  • Carbohydrates 36 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein10 gabove the median for mælk og æg (median 8,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Sugars4 gin the lowest quarter of mælk og æg (median 6,7 g)
  • Fat0,3 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Saturated fat0,2 gin the lowest quarter of mælk og æg (median 1,1 g)
  • Sodium88 mgin the top quarter of mælk og æg (median 45,5 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
LIDL
Barcode
4056489258353
Quantity
200 gram
Label serving
200 g
Category
Yogurter med højt proteinindhold på et frugtlag
Packaging
fr:06
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lactose-free*** yoghurt product from skimmed milk with 12% raspberry-pomegranate preparation, with sweeteners, ingredients: skimmed milk, milk protein product, 5% raspberries, 1,5% pomegranate juice from pomegranate juice concentrate, stārke, colouring carrot concentrate, sweetener: erythrocytes (e968) , sucralose e955 , acesulfame k (e950) , yoghurt cultures (contains milk), lactase, natural flavouring,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry-Pomegranate Milk Product?

100 g of Raspberry-Pomegranate Milk Product has 65 kcal. Serving, 200 g (200 g): about 130 kcal.

Is Raspberry-Pomegranate Milk Product high in protein?

Raspberry-Pomegranate Milk Product contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 60 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8,8 g).

How many carbs are in Raspberry-Pomegranate Milk Product?

Raspberry-Pomegranate Milk Product has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry-Pomegranate Milk Product?

Raspberry-Pomegranate Milk Product contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Raspberry-Pomegranate Milk Product?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489258353. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.