Raspberry-Pomegranate Milk Product
Packaged product Dairy and Eggs LIDL
Raspberry-Pomegranate Milk Product contains 65 kcal per 100 g. A serving, 200 g (200 g) provides about 130 kcal.
Roughly 60% of its calories come from protein, with 36% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 82 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 36%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.1 g)
- Sodium88 mgin the top quarter of dairy and eggs (median 45.5 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- LIDL
- Barcode
- 4056489258353
- Quantity
- 200 gram
- Label serving
- 200 g
- Category
- Yogurts high in protein on a fruit layer
- Packaging
- fr:06
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lactose-free*** yoghurt product from skimmed milk with 12% raspberry-pomegranate preparation, with sweeteners, ingredients: skimmed milk, milk protein product, 5% raspberries, 1,5% pomegranate juice from pomegranate juice concentrate, stārke, colouring carrot concentrate, sweetener: erythrocytes (e968) , sucralose e955 , acesulfame k (e950) , yoghurt cultures (contains milk), lactase, natural flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
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|---|---|---|---|---|
| High Protein Strawberry Drink Milbona | 66 | 10.6 g | 5.4 g | 0.21 g |
| Greek Style Natural Yogurt M&S Food | 64 | 7 g | 8 g | 0.4 g |
| strawberry protein yogurt Yoplait | 63 | 9.5 g | 3.2 g | 0.95 g |
| Mango Passionfruit Yogurt YoPRO | 69 | 11.5 g | 3.9 g | 0.7 g |
| GetPRO Banana Yoghurt Danone | 70 | 12 g | 4 g | 0.4 g |
| YoPRO Blueberry Danone | 70 | 9 g | 8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry-Pomegranate Milk Product?
100 g of Raspberry-Pomegranate Milk Product has 65 kcal. Serving, 200 g (200 g): about 130 kcal.
Is Raspberry-Pomegranate Milk Product high in protein?
Raspberry-Pomegranate Milk Product contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.8 g).
How many carbs are in Raspberry-Pomegranate Milk Product?
Raspberry-Pomegranate Milk Product has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry-Pomegranate Milk Product?
Raspberry-Pomegranate Milk Product contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Raspberry-Pomegranate Milk Product?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489258353. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.