Proteinyoghurt
Packaged product Sweets og Desserter Skyr
Proteinyoghurt contains 60 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 60 kcal.
Roughly 73 % of its calories come from protein, with 24 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,22 g | 0,3 % |
| Saturated fat L | 0,089 g | 0,4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 24 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of sweets og desserter (median 10 g)
- Fat0,22 gin the top quarter of sweets og desserter (median 0,2 g)
- Saturated fat0,089 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Skyr
- Barcode
- 7048840222896
- Quantity
- 450 gram
- Label serving
- 1 portion (100 g)
- Category
- Blæksprutte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SkummetMELK og melkesyrebakterier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Nature Ísey | 60 | 11 g | 3,5 g | 0,2 g |
| Skyr Natur Bio+ | 60 | 11 g | 3,5 g | 0,2 g |
| Skyr naturel Thise | 60 | 11 g | 3,5 g | 0,2 g |
| Skyr Ísey | 60 | 11 g | 3,5 g | 0,2 g |
| Skyr nature Isey Skyr | 60 | 11 g | 3,5 g | 0,2 g |
| Skyr naturel Arla | 60 | 10 g | 4 g | 0,001 g |
| Skyr Nature Naturalia | 60 | 10 g | 4,4 g | 0,5 g |
| SKYR Natur Cremig Arla | 60 | 10 g | 4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinyoghurt?
100 g of Proteinyoghurt has 60 kcal. Serving, 1 portion, 100 g (100 g): about 60 kcal.
Is Proteinyoghurt high in protein?
Proteinyoghurt contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,1 g in serving, 1 portion, 100 g (100 g). About 73 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 10 g).
How many carbs are in Proteinyoghurt?
Proteinyoghurt has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinyoghurt?
Proteinyoghurt contains 0,22 g of fat per 100 g, of which 0,089 g is saturated (0,4 % of the Daily Value).
How much sodium is in Proteinyoghurt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7048840222896. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.