Potato crisps

Packaged product Snacks Pringles

Potato crisps contains 543 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 152 kcal.

Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamin B6, 16 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato crisps by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
4,3 gprotein
56,5 gcarbohydrates
33,4 gfat
152kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 33,4 g 43 %
Saturated fat L 9,3 g 47 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 541 mg 24 %
Total carbohydrates L 56,5 g 21 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,3 g
Added sugars L 0,35 g 0,7 %
Protein L 4,3 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 13 mg14 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,06 mg5 %
Niacin (B3) L 2,5 mg16 %
Vitamin B6 L 0,33 mg19 %
Folat (B9) L 20 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 10 mg0,8 %
Jern L 0,6 mg3 %
Magnesium L 25 mg6 %
Phosphor L 93 mg7 %
Kalium L 422 mg9 %
Zink L 0,5 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 42 %Fat: 55 %543kcal / 100 g
  • Protein 3 %
  • Carbohydrates 42 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619 %Niacin (B3)16 %Vitamin C14 %Kalium9 %Phosphor7 %Magnesium6 %Folat (B9)5 %Riboflavin (B2)5 %Zink5 %Jern3 %

Nutritional insights

  • Protein4,3 gbelow the median for snacks (median 4,5 g)
  • Fiber2,5 gin the lowest quarter of snacks (median 3,5 g)
  • Sugars1,3 gin the lowest quarter of snacks (median 3,1 g)
  • Fat33,4 gin the top quarter of snacks (median 30 g)
  • Saturated fat9,3 gin the top quarter of snacks (median 3,4 g)
  • Sodium541 mgbelow the median for snacks (median 560 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,5 g
Polyumættet fedt L15,5 g
Carotenoids (2)
D-vitamin (D2 + D3), internationale enheder L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (5)
Vand L2,2 g
Aske L3,6 g
Fiber, opløselig L1 g
Fiber, uopløselig L0 g
A-vitamin, IE L26 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal543 kcal
Protein 3,6 g4,3 g
Carbohydrates 57,1 g56,5 g
Fat 32,1 g33,4 g
Fiber 3,6 g2,5 g
Sugars 0 g1,3 g
Sodium 541 mg541 mg

Product details

Brand
Pringles
Barcode
0038000844966
Quantity
6.28 oz (178 g)
Label serving
1 ONZ (28 g)
Category
Stablede ekstruderede kartoffelchips
Packaging
en:card-carton
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono-and diglycerides, salt, wheat dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRisSaltSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Staps Original gesalzen und gewürzt Snack Fun 543 3,1 g 54 g 34 g
Teriyaki Pringle 543 4,6 g 53,3 g 33,8 g
Lay's 乐事 无限 忠于原味 Lay's 544 5 g 55,3 g 33 g
Crema y Cebolla Pringles 544 4,8 g 60 g 32 g
Chips steak et oignon McEnnedy 544 3,4 g 55 g 34 g
Potato Crisps Sabor Original DIA 544 7,2 g 56 g 33,2 g
Stapelchips - Original Aldi 544 3,3 g 55 g 34 g
Stapel Chips, Paprika Würzung Sun Snacks 544 3,3 g 55 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato crisps?

100 g of Potato crisps has 543 kcal. Serving, 1 onz, 28 g (28 g): about 152 kcal.

How much protein is in Potato crisps?

Potato crisps contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is below the median (median 4,5 g).

How many carbs are in Potato crisps?

Potato crisps has 56,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars.

How much fat is in Potato crisps?

Potato crisps contains 33,4 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Potato crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Niacin (B3) (16 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato crisps?

100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 753230. License: CC0 1.0 (U.S. public domain). Source record dated 4. december 2017. Imported 6. november 2026.
  • Open Food Facts, record 0038000844966. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.