Peppermint bark nutrition bars
Packaged product Snacks
Peppermint bark nutrition bars contains 425 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 170 kcal.
Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 188 % of the Daily Value for Vitamin B12, 141 % of the Daily Value for Niacin (B3) and 125 % of the Daily Value for Pantothensyre (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 32,5 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 563 µg | 63 % |
| Vitamin C L | 105 mg | 117 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,64 mg | 49 % |
| Niacin (B3) L | 22,5 mg | 141 % |
| Pantothensyre (B5) L | 6,3 mg | 125 % |
| Vitamin B6 L | 2 mg | 118 % |
| Folat (B9) L | 200 µg | 50 % |
| Vitamin B12 L | 4,5 µg | 188 % |
| Calcium L | 375 mg | 29 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 100 mg | 24 % |
| Phosphor L | 375 mg | 30 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 7,5 mg | 68 % |
| Selen L | 44 µg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 41 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7,3 g)
- Fiber2,5 gin the lowest quarter of snacks (median 4 g)
- Sugars32,5 gin the top quarter of snacks (median 4,9 g)
- Fat17,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium425 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.880 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 17,5 g | 17,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 32,5 g | 32,5 g |
| Sodium | 425 mg | 425 mg |
Product details
- Barcode
- 0638102660435
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein nuggets (isolated soy protein, cocoa [processed with alkali], tapioca starch), yogurt flavored coating (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, modified corn starch, lactic acid, vanilla extract), corn syrup, white chocolate chunks (sugar, cocoa butter, whole milk powder, nonfat dry milk, milkfat, soy lecithin, vanilla extract), dark chocolate layer (sugar, tapioca syrup, water, milk protein concentrate, palm kernel oil, chocolate liquor, dutch-process cocoa [processed with alkali], glycerine, soy lecithin, disodium phosphate, salt, carrageenan, natural flavor), chocolate liquor, safflower oil (high oleic), fructose syrup, peppermint bark pieces (sugar, rice syrup, palm kernel oil, palm oil, whey, whole milk powder, beet juice concentrate [for color], soy lecithin natural flavor), soy protein isolate, chocolate powder (cocoa powder, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), glycerine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint bark nutrition bars?
100 g of Peppermint bark nutrition bars has 425 kcal. Serving, 1 bar, 40 g (40 g): about 170 kcal.
Is Peppermint bark nutrition bars high in protein?
Peppermint bark nutrition bars contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Peppermint bark nutrition bars?
Peppermint bark nutrition bars has 45 g of total carbohydrates per 100 g, including 2,5 g of fiber and 32,5 g of sugars.
How much fat is in Peppermint bark nutrition bars?
Peppermint bark nutrition bars contains 17,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peppermint bark nutrition bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (188 % DV), Niacin (B3) (141 % DV), Pantothensyre (B5) (125 % DV), Vitamin B6 (118 % DV) and Vitamin C (117 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint bark nutrition bars?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. september 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838104. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0638102660435. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.