Peanut Butter Breakfast Bar

Packaged product Morgenmadsprodukter KIND

Peanut Butter Breakfast Bar contains 440 kcal per 100 g. A serving, 2 bars, 50 g (50 g) provides about 220 kcal.

Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (441 kcal per 100 g).

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter Breakfast Bar by KIND, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
10 gprotein
58 gcarbohydrates
20 gfat
220kcal in serving, 2 bars, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 20 g 26 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 270 mg 12 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 6 g 21 %
Total sugars L 18 g
Added sugars L 12 g 24 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 30 mg2 %
Jern L 2 mg11 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 314 mg7 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 51 %Fat: 40 %440kcal / 100 g
  • Protein 9 %
  • Carbohydrates 51 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Kalium7 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein10 gabove the median for morgenmadsprodukter (median 9,5 g)
  • Fiber6 gabove the median for morgenmadsprodukter (median 5,7 g)
  • Sugars18 gbelow the median for morgenmadsprodukter (median 20 g)
  • Fat20 gabove the median for morgenmadsprodukter (median 18 g)
  • Saturated fat3 gbelow the median for morgenmadsprodukter (median 4,1 g)
  • Sodium270 mgabove the median for morgenmadsprodukter (median 192 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L12 g
Polyumættet fedt L4 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Koffein L0 mg
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 10 g10 g
Carbohydrates 58 g58 g
Fat 20 g20 g
Fiber 6 g6 g
Sugars 18 g18 g
Sodium 270 mg270 mg

Product details

Brand
KIND
Barcode
0602652419287
Quantity
10.58 oz (300 g)
Label serving
2 bars (50 g)
Category
Kornstænger med nødder
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts. May contain tree nuts and soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreJordnødderRisSukkerRapsfrøolieSaltHonning

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Breakfast Bar?

100 g of Peanut Butter Breakfast Bar has 440 kcal. Serving, 2 bars, 50 g (50 g): about 220 kcal.

Is Peanut Butter Breakfast Bar high in protein?

Peanut Butter Breakfast Bar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 2 bars, 50 g (50 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,5 g).

How many carbs are in Peanut Butter Breakfast Bar?

Peanut Butter Breakfast Bar has 58 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars.

How much fat is in Peanut Butter Breakfast Bar?

Peanut Butter Breakfast Bar contains 20 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Peanut Butter Breakfast Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Breakfast Bar?

100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652419287. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2660501. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.