Pan Thins
Packaged product Brød og bagværk Bimbo
Pan Thins contains 230 kcal per 100 g. A serving, 1 piece, 42.5 g (42,5 g) provides about 98 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 272 kcal per 100 g across 262 products.
100 g provides 10 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 15 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 68 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of brød og bagværk (median 9,9 g)
- Fiber9,6 gin the top quarter of brød og bagværk (median 5,6 g)
- Sugars4,2 gabove the median for brød og bagværk (median 4 g)
- Fat2,8 gin the lowest quarter of brød og bagværk (median 5,4 g)
- Saturated fat0,6 gbelow the median for brød og bagværk (median 0,71 g)
- Sodium416 mgabove the median for brød og bagværk (median 400 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Bimbo
- Barcode
- 7501030437390
- Quantity
- 255 g
- Label serving
- 1 piece (42.5 g)
- Category
- Bladselleri med flere kerner
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (gluten), wheat flour, yeast, vegetable fiber, wheat gluten, sugar, polydextrose, iodized salt, wheat, rye, corn, oats, triticale, brown rice, barley, flaxseed, calcium propionate, vegetable oil, sodium acid, vinegar, guar gum, mono and diglycerides, malt flour, sucralose (3 mg/100g,), enzymes, may contain: milk, egg, soy, sesame, yellow 5 and walnut,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rund & Sund Östras | 230 | 7,9 g | 42 g | 3,9 g |
| Pan De Harina De Trigo Integral BIMBO | 230 | 16,1 g | 37,3 g | 1,8 g |
| Sportbröd Östras | 230 | 7,9 g | 42 g | 3,9 g |
| Mehrkorn-Schnitten Backländer GmbH | 229 | 7,7 g | 35 g | 4,9 g |
| Sourdough seeded Bertinet Bakery | 232 | 9,5 g | 36 g | 4,1 g |
| Graubrot pan fino de centeno Naturpan | 228 | 4,8 g | 46,2 g | 1,4 g |
| Seed Lovers Bon matin | 233 | 11,6 g | 39,5 g | 4,1 g |
| Pain de mie céréale serebis | 233 | 8,9 g | 38 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Thins?
100 g of Pan Thins has 230 kcal. Serving, 1 piece, 42.5 g (42,5 g): about 98 kcal.
Is Pan Thins high in protein?
Pan Thins contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in serving, 1 piece, 42.5 g (42,5 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,9 g).
How many carbs are in Pan Thins?
Pan Thins has 39,3 g of total carbohydrates per 100 g, including 9,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Thins?
Pan Thins contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pan Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Thins?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030437390. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.