Mischsalat & Ei

Packaged product Grønsager coop

Mischsalat & Ei contains 58 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 30 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mischsalat & Ei by coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
4,1 gprotein
3,2 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 2,9 g 4 %
Saturated fat not reported
Sodium L 60 mg 3 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 23 %Fat: 47 %58kcal / 100 g
  • Protein 30 %
  • Carbohydrates 23 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein4,1 gbelow the median for grønsager (median 4,3 g)
  • Fat2,9 gin the lowest quarter of grønsager (median 7,9 g)
  • Sodium60 mgin the lowest quarter of grønsager (median 320 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
coop
Barcode
7627534934569
Quantity
200 g
Category
Tilberedte salater
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mélange de salades avec des légumes 65% (mélange de salades [scarole, frisée, trévise], tomates cerises, carottes), oeufs cuits marinés 22% (ŒUFS* [Suisse], eau, sel de cuisine), maïs doux (maïs doux, eau, sel de cuisine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgTomatSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mischsalat & Ei?

100 g of Mischsalat & Ei has 58 kcal.

How much protein is in Mischsalat & Ei?

Mischsalat & Ei contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).

How many carbs are in Mischsalat & Ei?

Mischsalat & Ei has 3,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mischsalat & Ei?

Mischsalat & Ei contains 2,9 g of fat per 100 g.

How much sodium is in Mischsalat & Ei?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627534934569. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.