Mini muffin bites

Packaged product Brød og bagværk Kirkland

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Mini muffin bites contains 404 kcal per 100 g. A serving, 47 g (47 g) provides about 190 kcal.

Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (402 kcal per 100 g).

100 g provides 12 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini muffin bites by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
4,3 gprotein
55,3 gcarbohydrates
19,1 gfat
190kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19,1 g 25 %
Saturated fat L 0 g 0 %
Cholesterol L 63,8 mg 21 %
Sodium L 426 mg 19 %
Total carbohydrates L 55,3 g 20 %
Dietary fiber L 2,1 g 8 %
Total sugars L 68,1 g
Added sugars L 34 g 68 %
Protein L 4,3 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 48,9 mg4 %
Jern L 2,1 mg12 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 126 mg3 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 54 %Fat: 42 %404kcal / 100 g
  • Protein 4 %
  • Carbohydrates 54 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium4 %Kalium3 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein4,3 gin the lowest quarter of brød og bagværk (median 5,2 g)
  • Fiber2,1 gabove the median for brød og bagværk (median 2 g)
  • Sugars68,1 gin the top quarter of brød og bagværk (median 27 g)
  • Fat19,1 gbelow the median for brød og bagværk (median 20 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Sodium426 mgin the top quarter of brød og bagværk (median 304 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Kirkland
Barcode
0196633860934
Quantity
47 g
Label serving
47 g
Category
Muffins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, INVERT SUGAR, SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, DRIED EGG WHITES, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), GUM ACACIA, GUAR GUM, XANTHAN GUM, ENZYMES. Contains: WHEAT, EGG, MILK, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerÆgRapsfrøolieSaltHvedemelKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini muffin bites?

100 g of Mini muffin bites has 404 kcal. Serving, 47 g (47 g): about 190 kcal.

How much protein is in Mini muffin bites?

Mini muffin bites contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 47 g (47 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 5,2 g).

How many carbs are in Mini muffin bites?

Mini muffin bites has 55,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 68,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini muffin bites?

Mini muffin bites contains 19,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mini muffin bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini muffin bites?

100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196633860934. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.