milk chocolate
Packaged product Sweets og Desserter Hershey's
Milk chocolate contains 500 kcal per 100 g. A serving, 2 pieces, 26 g (26 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19 % of the Daily Value for jern, 15 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 17,3 g | 87 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 77 mg | 3 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 57,7 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 192 mg | 15 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 385 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3,8 gabove the median for sweets og desserter (median 2 g)
- Sugars57,7 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat30,8 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat17,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium77 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 61,5 g | 61,5 g |
| Fat | 30,8 g | 30,8 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 57,7 g | 57,7 g |
| Sodium | 76,9 mg | 77 mg |
Product details
- Brand
- Hershey's
- Barcode
- 0034000070534
- Label serving
- 2 pieces (26 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7,5 g | 60 g | 30 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3,3 g | 63,3 g | 26,7 g |
| Minis Chocolate Chip Cookie Dough Larabar | 500 | 9,1 g | 54,6 g | 27,3 g |
| Peanut butter Cookie Dough Sugarfina | 500 | 6,7 g | 60 g | 30 g |
| Chocolate Coated Wafers Haddar | 500 | 5 g | 65 g | 25 g |
| Dark Chocolate Nuts & Sea Salt Snack Bars Fody | 500 | 12,5 g | 42,5 g | 35 g |
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| Extreme Dark Chocolate Cumberland Farms | 500 | 8,7 g | 47,8 g | 40,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk chocolate?
100 g of milk chocolate has 500 kcal. Serving, 2 pieces, 26 g (26 g): about 130 kcal.
How much protein is in milk chocolate?
Milk chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 2 pieces, 26 g (26 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in milk chocolate?
Milk chocolate has 61,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 57,7 g of sugars.
How much fat is in milk chocolate?
Milk chocolate contains 30,8 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).
What vitamins and minerals does milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV), calcium (15 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in milk chocolate?
100 g contains 77 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632368. License: CC0 1.0 (U.S. public domain). Source record dated 26. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0034000070534. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.