Minis Chocolate Chip Cookie Dough

Packaged product Sweets og Desserter Larabar

Minis Chocolate Chip Cookie Dough contains 500 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 110 kcal.

Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 33 % of the Daily Value for jern and 12 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Minis Chocolate Chip Cookie Dough by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
9,1 gprotein
54,6 gcarbohydrates
27,3 gfat
110kcal in serving, 1 portion, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27,3 g 35 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 136 mg 6 %
Total carbohydrates L 54,6 g 20 %
Dietary fiber L 4,5 g 16 %
Total sugars L 36,4 g
Added sugars L 9,1 g 18 %
Protein L 9,1 g 18 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 5,9 mg33 %
Kalium L 545 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 44 %Fat: 49 %500kcal / 100 g
  • Protein 7 %
  • Carbohydrates 44 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern33 %Kalium12 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein9,1 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber4,5 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars36,4 gabove the median for sweets og desserter (median 21,2 g)
  • Fat27,3 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat6,8 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium136 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 9,1 g9,1 g
Carbohydrates 54,5 g54,6 g
Fat 27,3 g27,3 g
Fiber 4,5 g4,5 g
Sugars 36,4 g36,4 g
Sodium 136 mg136 mg

Product details

Brand
Larabar
Barcode
0021908241326
Label serving
1 portion (22 g)
Category
Sweets og Desserter

Ingredients

best by 13 sep i ly 1543 ngrediennts: cashews, dates, semisweet chocolate chips* (unsweetened chocolate sugar, cocoa butter, vanilla extract), apples sea salt, vanilla extract. contains cashew in edients *fair trade certifiedtm by fa ade usa 3159084106 www.larabar.com 1-800-5 2147 olärabar glutenre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minis Chocolate Chip Cookie Dough?

100 g of Minis Chocolate Chip Cookie Dough has 500 kcal. Serving, 1 portion, 22 g (22 g): about 110 kcal.

How much protein is in Minis Chocolate Chip Cookie Dough?

Minis Chocolate Chip Cookie Dough contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 22 g (22 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Minis Chocolate Chip Cookie Dough?

Minis Chocolate Chip Cookie Dough has 54,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 36,4 g of sugars.

How much fat is in Minis Chocolate Chip Cookie Dough?

Minis Chocolate Chip Cookie Dough contains 27,3 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Minis Chocolate Chip Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minis Chocolate Chip Cookie Dough?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2770712. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2026. Imported 6. november 2026.
  • Open Food Facts, record 0021908241326. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.