Masa Instantanea De Maiz
Packaged product Drikkevarer Maseca
Masa Instantanea De Maiz contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 33 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Folat (B9) L | 132 µg | 33 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for drikkevarer (median 0,6 g)
- Fiber6,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,3 gbelow the median for drikkevarer (median 4,9 g)
- Fat3,3 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Folinsyre L | 133 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 367 kcal |
| Protein | 6,7 g | n/a |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Maseca
- Barcode
- 0037297914475
- Quantity
- 30 g
- Label serving
- 0.25 cup (30 g)
- Category
- Drikkevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn treated with hydrated lime, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masa Instantanea De Maiz?
100 g of Masa Instantanea De Maiz has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.
How much protein is in Masa Instantanea De Maiz?
Masa Instantanea De Maiz contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Masa Instantanea De Maiz?
Masa Instantanea De Maiz has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Masa Instantanea De Maiz?
Masa Instantanea De Maiz contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Masa Instantanea De Maiz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Masa Instantanea De Maiz?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470014. License: CC0 1.0 (U.S. public domain). Source record dated 26. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0037297914475. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.