Macaroni & Cheese
Packaged product Mælk og æg Michelina's
Macaroni & Cheese contains 123 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 279 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 294 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 59 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of mælk og æg (median 6,9 g)
- Fiber0,9 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sugars1,3 gbelow the median for mælk og æg (median 1,8 g)
- Fat5,7 gbelow the median for mælk og æg (median 7,9 g)
- Saturated fat2,6 gbelow the median for mælk og æg (median 2,9 g)
- Sodium379 mgabove the median for mælk og æg (median 341 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 123 kcal |
| Protein | 3,1 g | 4,4 g |
| Carbohydrates | 13,7 g | 13,7 g |
| Fat | 5,3 g | 5,7 g |
| Fiber | 0,88 g | 0,9 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0717854105156
- Quantity
- 8 oz
- Label serving
- 1 package (227 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2 % of margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, canola oil, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltGærMælkCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Main St Bistro, Signature Macaroni & Cheese Reser's Fine Foods | 123 | 6,4 g | 13,2 g | 5,5 g |
| Creamy Rigatoni With Broccoli & Chicken Michelina's | 123 | 5,3 g | 15,9 g | 4,4 g |
| Spinach Egg White Frittata Veggies Made Great | 123 | 8,8 g | 8,8 g | 7 g |
| Veggies Mashed Potatoes & Carrots Amy's | 124 | 3,9 g | 19,4 g | 3,5 g |
| Vermont White Cheddar Mac & Cheese Lean Cuisine | 124 | 8 g | 15,5 g | 3,1 g |
| Mac & cheese Kraft | 122 | 5,9 g | 16,5 g | 3,5 g |
| Chicken, Broccoli & Cheese Casserole Boston Market | 122 | 7,1 g | 15,2 g | 3,8 g |
| Wheels & cheese Michelina's | 122 | 3,3 g | 14,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 123 kcal. Serving, 1 package, 227 g (227 g): about 279 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 1 package, 227 g (227 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 6,9 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 13,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 5,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659758. License: CC0 1.0 (U.S. public domain). Source record dated 11. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0717854105156. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.