macaroni & cheese dinner

Packaged product Måltider og disketter Kraft

Macaroni & cheese dinner contains 393 kcal per 100 g. A serving, 61 g (61 g) provides about 240 kcal.

Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 327 kcal per 100 g across 312 products.

100 g provides 26 % of the Daily Value for calcium and 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

macaroni & cheese dinner by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
13,1 gprotein
67,2 gcarbohydrates
6,6 gfat
240kcal in serving, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 6,6 g 8 %
Saturated fat L 4,1 g 20 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 852 mg 37 %
Total carbohydrates L 67,2 g 24 %
Dietary fiber L 1,6 g 6 %
Total sugars L 9,8 g
Added sugars L 0 g 0 %
Protein L 13,1 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 344 mg26 %
Jern L 3,6 mg20 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 393 mg8 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 71 %Fat: 16 %393kcal / 100 g
  • Protein 14 %
  • Carbohydrates 71 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Jern20 %Kalium8 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein13,1 gin the top quarter of måltider og disketter (median 11,2 g)
  • Fiber1,6 gbelow the median for måltider og disketter (median 1,8 g)
  • Sugars9,8 gin the top quarter of måltider og disketter (median 4,3 g)
  • Fat6,6 gabove the median for måltider og disketter (median 5,5 g)
  • Saturated fat4,1 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium852 mgin the top quarter of måltider og disketter (median 682 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 410 kcal393 kcal
Protein 13,1 g13,1 g
Carbohydrates 72,1 g67,2 g
Fat 7,4 g6,6 g
Fiber 1,6 g1,6 g
Sugars 9,8 g9,8 g
Sodium 951 mg852 mg

Product details

Brand
Kraft
Barcode
0021000671496
Quantity
1.09 kg
Label serving
61 g
Category
Makaroni og ost
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2), FOLIC ACID); CHEESE SAUCE MIX (WHEY, MILK, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, CHEESE CULTURE, NONFAT DRY MILK WITH PAPRIKA TURMERIC, AND ANNATTO ADDED FOR COLOR,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkPalmeolieSaltHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in macaroni & cheese dinner?

100 g of macaroni & cheese dinner has 393 kcal. Serving, 61 g (61 g): about 240 kcal.

Is macaroni & cheese dinner high in protein?

Macaroni & cheese dinner contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in serving, 61 g (61 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,2 g).

How many carbs are in macaroni & cheese dinner?

Macaroni & cheese dinner has 67,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,8 g of sugars.

How much fat is in macaroni & cheese dinner?

Macaroni & cheese dinner contains 6,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does macaroni & cheese dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in macaroni & cheese dinner?

100 g contains 852 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676050. License: CC0 1.0 (U.S. public domain). Source record dated 20. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0021000671496. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.