Lean Bar, Strawberry Yogurt
Packaged product Morgenmadsprodukter GNC
Lean Bar, Strawberry Yogurt contains 360 kcal per 100 g. A typical serving of 50 GRM (50 g) provides about 180 kcal.
Roughly 42 % of its calories come from carbohydrates, with 30 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.416 products.
100 g provides 75 % of the Daily Value for Vitamin B12, 60 % of the Daily Value for Pantothensyre (B5) and 40 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 14 g | |
| Protein L | 30 g | 60 % |
| Vitamin C L | 2,4 mg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,51 mg | 39 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensyre (B5) L | 3 mg | 60 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Folat (B9) L | 160 µg | 40 % |
| Vitamin B12 L | 1,8 µg | 75 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 64 mg | 15 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 1,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 42 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of morgenmadsprodukter (median 13,3 g)
- Fiber20 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars14 gin the lowest quarter of morgenmadsprodukter (median 22,9 g)
- Fat12 gbelow the median for morgenmadsprodukter (median 16,7 g)
- Saturated fat4 gbelow the median for morgenmadsprodukter (median 5 g)
- Sodium340 mgabove the median for morgenmadsprodukter (median 262 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- GNC
- Barcode
- 0048107126520
- Label serving
- 50 GRM
- Category
- snack-energy-granola-bars
Ingredients
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PREBIOTIC DIETARY VEGETABLE FIBER, YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, CULTURED WHEY, SOY LECITHIN, VANILLA), MILK PROTEIN ISOLATE, MAIZE DEXTRIN (DIETARY FIBER), CANOLA OIL, DRIED CRANBERRY (WITH SUGAR, SUNFLOWER FLAVORS, WATER, VITAMIN/MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM CITRATE, NIACINAMIDE [VITAMIN B-3], CALCIUM D-PANTOTHENATE, PYRIDOXINE HCI (VITAMIN B-6, CYANOCOBALAMIN [VITAMIN B-12]), SOY LECITHIN, SEA SALT, XANTHAN GUM, CITRIC ACID, SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bar, Strawberry Yogurt?
100 g of Lean Bar, Strawberry Yogurt has 360 kcal. 50 GRM (50 g): about 180 kcal.
Is Lean Bar, Strawberry Yogurt high in protein?
Lean Bar, Strawberry Yogurt contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 15 g in 50 GRM (50 g). About 30 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 13,3 g).
How many carbs are in Lean Bar, Strawberry Yogurt?
Lean Bar, Strawberry Yogurt has 42 g of total carbohydrates per 100 g, including 20 g of fiber and 14 g of sugars.
How much fat is in Lean Bar, Strawberry Yogurt?
Lean Bar, Strawberry Yogurt contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Lean Bar, Strawberry Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (75 % DV), Pantothensyre (B5) (60 % DV), Folat (B9) (40 % DV), Riboflavin (B2) (39 % DV) and Niacin (B3) (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Bar, Strawberry Yogurt?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. februar 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1569306. License: CC0 1.0 (U.S. public domain). Source record dated 8. februar 2019. Imported 6. november 2026.
Last updated: . Source description: "LEAN BAR, STRAWBERRY YOGURT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.