Jamón de Pechuga de Pollo
Packaged product Fjerkræ Pietrán
Jamón de Pechuga de Pollo contains 114 kcal per 100 g. A serving, 42 g (42 g) provides about 48 kcal.
Roughly 58 % of its calories come from protein, with 34 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 26 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 3,8 µg | 0,4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 10,5 mg | 0,8 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 1.211 mg | 26 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 34 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for fjerkræ (median 18 g)
- Fiber0,8 gabove the median for fjerkræ (median 0,5 g)
- Sugars0,3 gbelow the median for fjerkræ (median 0,6 g)
- Fat1 gin the lowest quarter of fjerkræ (median 7 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 1,5 g)
- Sodium376 mgbelow the median for fjerkræ (median 440 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Carne de pollo, agua, almidón de trigo, proteína de soya, aroma natural (carne, especias, umami, salado, humo, jarabe de maíz deshidratado), sal de potasio, sal, pirofosfato de potasio (regulador de acidez)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón de Pechuga de Pollo?
100 g of Jamón de Pechuga de Pollo has 114 kcal. Serving, 42 g (42 g): about 48 kcal.
Is Jamón de Pechuga de Pollo high in protein?
Jamón de Pechuga de Pollo contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 7,1 g in serving, 42 g (42 g). About 58 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 18 g).
How many carbs are in Jamón de Pechuga de Pollo?
Jamón de Pechuga de Pollo has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón de Pechuga de Pollo?
Jamón de Pechuga de Pollo contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Jamón de Pechuga de Pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jamón de Pechuga de Pollo?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7701101356197. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.