Garlic Herb Steak
Packaged product Måltider og disketter evol.
Garlic Herb Steak contains 218 kcal per 100 g. A serving, 1 meal, 283 g (283 g) provides about 617 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 42 µg | 5 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 357 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for måltider og disketter (median 6,4 g)
- Fiber1,8 gabove the median for måltider og disketter (median 1,5 g)
- Sugars1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Fat9,4 gabove the median for måltider og disketter (median 5,8 g)
- Saturated fat3,5 gabove the median for måltider og disketter (median 1,8 g)
- Sodium300 mgbelow the median for måltider og disketter (median 387 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 218 kcal |
| Protein | 6,7 g | 8,8 g |
| Carbohydrates | 8,8 g | 25,3 g |
| Fat | 8,1 g | 9,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,1 g | 1,2 g |
| Sodium | 166 mg | 300 mg |
Product details
Ingredients
Filling: cooked chorizo sausage (pork, spices, onions, salt, garlic), cooked eggs (whole eggs, corn starch, citric acid), roasted potatoes (potatoes, canola oil, salt, pepper), pinto beans+, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, lime juice, corn starch, garlic, spices, jalapenos, salt. tortilla: wheat flour, canola oil, palm oil+, baking powder, salt, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltHvidløgÆgKartoffelRapsfrøoliePalmeolieMælkTomat
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Herb Steak?
100 g of Garlic Herb Steak has 218 kcal. Serving, 1 meal, 283 g (283 g): about 617 kcal.
How much protein is in Garlic Herb Steak?
Garlic Herb Steak contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 25 g in serving, 1 meal, 283 g (283 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).
How many carbs are in Garlic Herb Steak?
Garlic Herb Steak has 25,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars.
How much fat is in Garlic Herb Steak?
Garlic Herb Steak contains 9,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Garlic Herb Steak?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629258. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0891627002580. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2026. Imported 7. november 2026.
Last updated: . Source description: "GARLIC HERB STEAK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.