Calories in Frugtsaft smoothie, NAKED JUICE, BLUE MACHINE
Generic food Frugter
Frugtsaft smoothie, NAKED JUICE, BLUE MACHINE contains 71 kcal per 100 g. A typical serving of 8 fl oz (240 g) provides about 170 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 104 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Pantothensyre (B5) and 52 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 12,1 g | |
| Protein L | 0,42 g | 0,8 % |
| Vitamin C L | 25 mg | 28 % |
| Vitamin E L | 5,6 mg | 38 % |
| Niacin (B3) L | 8,3 mg | 52 % |
| Pantothensyre (B5) L | 4,2 mg | 83 % |
| Vitamin B6 L | 0,83 mg | 49 % |
| Vitamin B12 L | 2,5 µg | 104 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,15 mg | 0,8 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gbelow the median for frugt og frugtsafter (median 0,61 g)
- Fiber2,9 gabove the median for frugt og frugtsafter (median 1,6 g)
- Sugars12,1 gabove the median for frugt og frugtsafter (median 11 g)
- Fat0 gin the lowest quarter of frugt og frugtsafter (median 0,19 g)
- Saturated fat0 gin the lowest quarter of frugt og frugtsafter (median 0,021 g)
- Sodium4 mgabove the median for frugt og frugtsafter (median 3 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Vand C | 81,7 g |
|---|---|
| Aske C | 1,2 g |
| Energi L | 296 kJ |
| A-vitamin, IE L | 0 IU |
Other forms of Frugtsaft smoothie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frugtsaft smoothie, NAKED JUICE, MIGHTY MANGO | 63 | 0,42 g | 15 g | 0 g |
| Frugtsaft smoothie, NAKED JUICE, GRØN MASKINE | 53 | 0,6 g | 12,5 g | 0,26 g |
| Frugtsaft smoothie, BOLTHOUSE FARMS, BERRY BOOST | 46 | 0,63 g | 10,9 g | 0,02 g |
| Frugtsaft smoothie, BOLTHOUSE FARMS, GRØN GOODHED | 56 | 0,63 g | 13 g | 0,33 g |
| Frugtsaft smoothie, BOLTHOUSE FARMS, jordbærbanan | 52 | 0,44 g | 12,4 g | 0,3 g |
| Frugtsaft smoothie, ODWALLA, ORIGINAL SUPERFOD | 50 | 0,63 g | 11,5 g | 0,36 g |
| Frugtsaft smoothie, ODWALLA, jordbærbanan | 48 | 0,5 g | 11,1 g | 0,32 g |
| Frugtsaft smoothie, NAKED JUICE, jordbærbanan | 50 | 0,48 g | 11,7 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frugt, NFS | 68 | 0,68 g | 16,2 g | 0,21 g |
| Drueagurker | 68 | 0,68 g | 16,2 g | 0,21 g |
| Ambrosiaitalyprovince. kgm | 75 | 0,81 g | 16,4 g | 0,98 g |
| Frugt, picklede | 63 | 0,56 g | 15,3 g | 0,24 g |
| Rabarber | 73 | 0,81 g | 17,4 g | 0,22 g |
| Lychee Formand | 66 | 0,83 g | 16,5 g | 0,44 g |
| Applesauce, usødet | 52 | 0,27 g | 12,3 g | 0,16 g |
| Applesauce, almindelig | 75 | 0,25 g | 18 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frugtsaft smoothie?
100 g of frugtsaft smoothie has 71 kcal. 8 fl oz (240 g): about 170 kcal.
How much protein is in frugtsaft smoothie?
Frugtsaft smoothie contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in 8 fl oz (240 g). About 2 % of its calories come from protein. Compared with other frugt og frugtsafter, that is below the median (median 0,61 g).
How many carbs are in frugtsaft smoothie?
Frugtsaft smoothie has 16,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 12,1 g of sugars.
How much fat is in frugtsaft smoothie?
Frugtsaft smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does frugtsaft smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104 % DV), Pantothensyre (B5) (83 % DV), Niacin (B3) (52 % DV), Vitamin B6 (49 % DV) and Vitamin E (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frugtsaft smoothie?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168206. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.