Calories in Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

Generic food Fruits

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contains 71 kcal per 100 g. A typical serving of 8 fl oz (240 g) provides about 170 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 104% of the Daily Value for Vitamin B12, 83% of the Daily Value for Pantothenic acid (B5) and 52% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

71kcal per 100 g
0.42 gprotein
16.7 gcarbohydrates
0 gfat
170kcal in 8 fl oz (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 2.9 g 10%
Total sugars L 12.1 g
Protein L 0.42 g 0.8%
Vitamin C L 25 mg28%
Vitamin E L 5.6 mg38%
Niacin (B3) L 8.3 mg52%
Pantothenic acid (B5) L 4.2 mg83%
Vitamin B6 L 0.83 mg49%
Vitamin B12 L 2.5 µg104%
Calcium L 0 mg0%
Iron L 0.15 mg0.8%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%71kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12104%Pantothenic acid (B5)83%Niacin (B3)52%Vitamin B649%Vitamin E38%Vitamin C28%Potassium3%Iron0.8%Calcium0%

Nutritional insights

  • Protein0.42 gbelow the median for fruits and fruit juices (median 0.61 g)
  • Fiber2.9 gabove the median for fruits and fruit juices (median 1.6 g)
  • Sugars12.1 gabove the median for fruits and fruit juices (median 11 g)
  • Fat0 gin the lowest quarter of fruits and fruit juices (median 0.19 g)
  • Saturated fat0 gin the lowest quarter of fruits and fruit juices (median 0.021 g)
  • Sodium4 mgabove the median for fruits and fruit juices (median 3 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
  • Water81.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Water C81.7 g
Ash C1.2 g
Energy L296 kJ
Vitamin A, IU L0 IU

Other forms of Fruit juice smoothie

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fruit, NFS 68 0.68 g 16.2 g 0.21 g
Dragon fruit 68 0.68 g 16.2 g 0.21 g
Ambrosia 75 0.81 g 16.4 g 0.98 g
Fruit, pickled 63 0.56 g 15.3 g 0.24 g
Rhubarb 73 0.81 g 17.4 g 0.22 g
Lychee 66 0.83 g 16.5 g 0.44 g
Applesauce, unsweetened 52 0.27 g 12.3 g 0.16 g
Applesauce, regular 75 0.25 g 18 g 0.17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fruit juice smoothie?

100 g of fruit juice smoothie has 71 kcal. 8 fl oz (240 g): about 170 kcal.

How much protein is in fruit juice smoothie?

Fruit juice smoothie contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in 8 fl oz (240 g). About 2% of its calories come from protein. Compared with other fruits and fruit juices, that is below the median (median 0.61 g).

How many carbs are in fruit juice smoothie?

Fruit juice smoothie has 16.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 12.1 g of sugars.

How much fat is in fruit juice smoothie?

Fruit juice smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does fruit juice smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Pantothenic acid (B5) (83% DV), Niacin (B3) (52% DV), Vitamin B6 (49% DV) and Vitamin E (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in fruit juice smoothie?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168206. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.