Filet de Poulet Rôti
Packaged product Fjerkræ Intermarché
Filet de Poulet Rôti contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 64 % of its calories come from protein, with 34 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
100 g provides 35 % of the Daily Value for Niacin (B3), 26 % of the Daily Value for Vitamin B6 and 25 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,1 g | 48 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensyre (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,45 mg | 26 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0,81 mg | 5 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 2 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,1 gin the top quarter of fjerkræ (median 23 g)
- Sugars0,7 gin the top quarter of fjerkræ (median 0 g)
- Fat5,7 gin the top quarter of fjerkræ (median 1,8 g)
- Saturated fat1,7 gin the top quarter of fjerkræ (median 0,5 g)
- Sodium548 mgin the top quarter of fjerkræ (median 80 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,94 g |
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,03 g |
| Linolsyre (omega- 6, 18: 2) L | 0,74 g |
Other components (2)
| Vand L | 76,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 0211791031351
- Label serving
- 125 g
- Category
- Kyllingebryster
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet Le Gaulois | 151 | 24 g | 1 g | 5,8 g |
| Filets de poulet roti Le Gaulois | 151 | 24 g | 1 g | 5,8 g |
| Filets de Poulet Rôti Le Gaulois | 151 | 24 g | 0 g | 5,8 g |
| Filet de poulet rôti Le Gaulois | 151 | 24 g | 0 g | 5,8 g |
| Filets de poulet rôti Le Gaulois | 151 | 24 g | 0 g | 5,8 g |
| Filets de poulet rôti Le Gaulois | 151 | 24 g | 0 g | 5,8 g |
| Filets de Poulet Rôti Le Gaulois | 151 | 24 g | 0 g | 5,8 g |
| Filet poulet roti Le Gaulois | 151 | 24 g | 0,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de Poulet Rôti?
100 g of Filet de Poulet Rôti has 151 kcal. Serving, 125 g (125 g): about 189 kcal.
Is Filet de Poulet Rôti high in protein?
Filet de Poulet Rôti contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value), or 30,1 g in serving, 125 g (125 g). About 64 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 23 g).
How many carbs are in Filet de Poulet Rôti?
Filet de Poulet Rôti has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de Poulet Rôti?
Filet de Poulet Rôti contains 5,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Filet de Poulet Rôti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (35 % DV), Vitamin B6 (26 % DV), Pantothensyre (B5) (25 % DV), Riboflavin (B2) (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de Poulet Rôti?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211791031351. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.