Filet de Poulet Rôti
Packaged product Poultry Intermarché
Filet de Poulet Rôti contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 64% of its calories come from protein, with 34% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 35% of the Daily Value for Niacin (B3), 26% of the Daily Value for Vitamin B6 and 25% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.1 g | 48% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 1.2 mg | 25% |
| Vitamin B6 L | 0.45 mg | 26% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 242 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gin the top quarter of poultry (median 23 g)
- Sugars0.7 gin the top quarter of poultry (median 0 g)
- Fat5.7 gin the top quarter of poultry (median 1.8 g)
- Saturated fat1.7 gin the top quarter of poultry (median 0.5 g)
- Sodium548 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.74 g |
Other components (2)
| Water L | 76.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 0211791031351
- Label serving
- 125 g
- Category
- Chicken breasts
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet Le Gaulois | 151 | 24 g | 1 g | 5.8 g |
| Filets de poulet roti Le Gaulois | 151 | 24 g | 1 g | 5.8 g |
| Filets de Poulet Rôti Le Gaulois | 151 | 24 g | 0 g | 5.8 g |
| Filet de poulet rôti Le Gaulois | 151 | 24 g | 0 g | 5.8 g |
| Filets de poulet rôti Le Gaulois | 151 | 24 g | 0 g | 5.8 g |
| Filets de poulet rôti Le Gaulois | 151 | 24 g | 0 g | 5.8 g |
| Filets de Poulet Rôti Le Gaulois | 151 | 24 g | 0 g | 5.8 g |
| Filet poulet roti Le Gaulois | 151 | 24 g | 0.1 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0211791031351. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.