Elbow Pasta

Packaged product Korn og pastaprodukter Chef’s Basket

Elbow Pasta contains 353 kcal per 100 g. A serving, 55 g (55 g) provides about 194 kcal.

Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).

100 g provides 108 % of the Daily Value for mangan, 36 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Elbow Pasta by Chef’s Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
11,5 gprotein
75,5 gcarbohydrates
0,6 gfat
194kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5,7 mg 0,2 %
Total carbohydrates L 75,5 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 11,5 g 23 %
Vitamin C L 0 mg0 %
Vitamin E L 0,11 mg0,7 %
Thiamin (B1) L 0,27 mg22 %
Riboflavin (B2) L 0,068 mg5 %
Niacin (B3) L 2,3 mg14 %
Pantothensyre (B5) L 0,58 mg12 %
Vitamin B6 L 0,1 mg6 %
Calcium L 18,1 mg1 %
Jern L 0,99 mg5 %
Magnesium L 28,4 mg7 %
Phosphor L 109 mg9 %
Kalium L 163 mg3 %
Zink L 2,3 mg21 %
Kobber L 0,32 mg36 %
Mangan L 2,5 mg108 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 85 %Fat: 2 %353kcal / 100 g
  • Protein 13 %
  • Carbohydrates 85 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan108 %Kobber36 %Thiamin (B1)22 %Zink21 %Niacin (B3)14 %Pantothensyre (B5)12 %Phosphor9 %Magnesium7 %Vitamin B66 %Jern5 %

Nutritional insights

  • Protein11,5 gbelow the median for korn og pastaprodukter (median 12,4 g)
  • Fiber3,6 gabove the median for korn og pastaprodukter (median 3,6 g)
  • Sugars1,8 gbelow the median for korn og pastaprodukter (median 2,7 g)
  • Fat0,6 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0,1 gbelow the median for korn og pastaprodukter (median 0,3 g)
  • Sodium5,7 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,15 g
Polyumættet fedt L0,56 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,036 g
Linolsyre (omega- 6, 18: 2) L0,53 g
Other components (2)
Vand L13 g
Alkohol L0 g

Product details

Brand
Chef’s Basket
Barcode
8901808006619
Label serving
55 g
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum Wheat Semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elbow Pasta?

100 g of Elbow Pasta has 353 kcal. Serving, 55 g (55 g): about 194 kcal.

Is Elbow Pasta high in protein?

Elbow Pasta contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 6,3 g in serving, 55 g (55 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,4 g).

How many carbs are in Elbow Pasta?

Elbow Pasta has 75,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elbow Pasta?

Elbow Pasta contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Elbow Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (108 % DV), kobber (36 % DV), Thiamin (B1) (22 % DV), zink (21 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elbow Pasta?

100 g contains 5,7 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901808006619. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.