Crispy rice squares, toasted rice cereal

Packaged product Korn og pastaprodukter

Crispy rice squares, toasted rice cereal contains 366 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).

100 g provides 156 % of the Daily Value for jern, 153 % of the Daily Value for Vitamin B12 and 83 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy rice squares, toasted rice cereal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
7,3 gprotein
85,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 707 mg 31 %
Total carbohydrates L 85,4 g 31 %
Dietary fiber L 2,4 g 9 %
Total sugars L 7,3 g
Added sugars L 7,3 g 15 %
Protein L 7,3 g 15 %
Vitamin A L 220 µg24 %
Vitamin C L 14,6 mg16 %
Vitamin D L 5 µg25 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1 mg80 %
Niacin (B3) L 12,2 mg76 %
Vitamin B6 L 1,2 mg72 %
Folat (B9) L 293 µg73 %
Vitamin B12 L 3,7 µg153 %
Calcium L 341 mg26 %
Jern L 28 mg156 %
Magnesium L 20 mg5 %
Phosphor L 98 mg8 %
Kalium L 0 mg0 %
Zink L 9,2 mg83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %366kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern156 %Vitamin B12153 %Thiamin (B1)83 %Zink83 %Riboflavin (B2)80 %Niacin (B3)76 %Folat (B9)73 %Vitamin B672 %Calcium26 %Vitamin D25 %

Nutritional insights

  • Protein7,3 gbelow the median for korn og pastaprodukter (median 7,9 g)
  • Fiber2,4 gin the lowest quarter of korn og pastaprodukter (median 4 g)
  • Sugars7,3 gbelow the median for korn og pastaprodukter (median 17 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,5 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,6 g)
  • Sodium707 mgin the top quarter of korn og pastaprodukter (median 172 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
Folinsyre L280 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 366 kcal366 kcal
Protein 7,3 g7,3 g
Carbohydrates 85,4 g85,4 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 7,3 g7,3 g
Sodium 707 mg707 mg

Product details

Barcode
0041190084302
Quantity
12 oz
Category
Plukkede korn
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trigo espelta hinchado con agave El Granero Integral 366 10,5 g 72,1 g 2,1 g
Koala Crisp Organic Nature's Path EnviroKidz 367 6,7 g 83,3 g 3,3 g
Mais soffiato Fiorentini 363 9 g 68 g 4,1 g
Amaranth gepufft DmBio 370 11 g 70 g 3,8 g
Krispees Prozis 370 11 g 67 g 3,3 g
Amaranth Gepufft DM 370 11 g 70 g 3,8 g
Farro soffiato Integrale Bio Poggio del Farro 362 14 g 68 g 2,5 g
Céréales Honey Cribbs Boni 362 10 g 70 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy rice squares, toasted rice cereal?

100 g of Crispy rice squares, toasted rice cereal has 366 kcal.

How much protein is in Crispy rice squares, toasted rice cereal?

Crispy rice squares, toasted rice cereal contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).

How many carbs are in Crispy rice squares, toasted rice cereal?

Crispy rice squares, toasted rice cereal has 85,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,3 g of sugars.

How much fat is in Crispy rice squares, toasted rice cereal?

Crispy rice squares, toasted rice cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Crispy rice squares, toasted rice cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (156 % DV), Vitamin B12 (153 % DV), Thiamin (B1) (83 % DV), zink (83 % DV) and Riboflavin (B2) (80 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy rice squares, toasted rice cereal?

100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190084302. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2620301. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.