Coconut Milk
Packaged product Drikkevarer Aldi/Actileaf
Coconut Milk contains 58 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 145 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 25 kcal per 100 g across 123 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Calcium L | 156 mg | 12 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 13 mg | 3 % |
| Kalium L | 38 mg | 0,8 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the top quarter of drikkevarer (median 0,3 g)
- Fiber0,3 gabove the median for drikkevarer (median 0,2 g)
- Sugars6 gin the top quarter of drikkevarer (median 1,5 g)
- Fat2,5 gin the top quarter of drikkevarer (median 1,7 g)
- Saturated fat1,3 gbelow the median for drikkevarer (median 1,4 g)
- Sodium66,1 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi/Actileaf
- Barcode
- 4061459329001
- Label serving
- 1 portion (250 g)
- Category
- Kokosholdige drikkevarer
- Packaging
- en:composite-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, COCONUT MILK (5%) (Coconut Cream, Water), RICE FLOUR (3.5%), Calcium Citrates, Natural Coconut Flavouring, Sea Salt, Stabiliser: Gellan Gum; Vitamin B12, Vitamin D2. ALLERGY ADVICE: May contain nuts, peanuts, wheat, oat, barley, rye and soya. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut with Calcium Rude Health | 58 | 0,4 g | 11 g | 1,4 g |
| Organic Coconut Unsweetened Pure Harvest Coco Quench | 58 | 0,5 g | 7,8 g | 2,7 g |
| Coconut Organic RUDE HEALTH | 58 | 0,5 g | 10,4 g | 1,2 g |
| Barista Oat & Coconut Bio Drink Atlantic Grupa | 60 | 0,7 g | 6,8 g | 3,1 g |
| Kokos drink Bio natura | 60 | 0,5 g | 2,4 g | 5,2 g |
| Bio Kokos Drink Natur aktiv | 60 | 0,5 g | 2,4 g | 5,2 g |
| Riso Cocco Isola Bio | 60 | 0,5 g | 13 g | 0,8 g |
| Mdrinks Kokosnusssaft mit Ananas Mdrinks | 55 | 0,35 g | 6,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 58 kcal. Serving, 1 portion, 250 g (250 g): about 145 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 250 g (250 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,3 g).
How many carbs are in Coconut Milk?
Coconut Milk has 8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Coconut Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Milk?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459329001. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.