Cocoa Crunchies

Packaged product Morgenmadsprodukter

Cocoa Crunchies contains 378 kcal per 100 g. A serving, 1 cup, 37 g (37 g) provides about 140 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 169 % of the Daily Value for Vitamin B12, 138 % of the Daily Value for Folat (B9) and 94 % of the Daily Value for zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cocoa Crunchies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
2,7 gprotein
86,5 gcarbohydrates
0 gfat
140kcal in serving, 1 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 378 mg 16 %
Total carbohydrates L 86,5 g 31 %
Dietary fiber L 0 g 0 %
Total sugars L 43,2 g
Added sugars L 43,2 g 86 %
Protein L 2,7 g 5 %
Vitamin C L 24,3 mg27 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1,1 mg83 %
Niacin (B3) L 13,5 mg84 %
Vitamin B6 L 1,4 mg79 %
Folat (B9) L 551 µg138 %
Vitamin B12 L 4,1 µg169 %
Calcium L 351 mg27 %
Jern L 12,2 mg68 %
Magnesium L 14 mg3 %
Phosphor L 108 mg9 %
Kalium L 54 mg1 %
Zink L 10,3 mg94 %
Kobber L 0,22 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %378kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12169 %Folat (B9)138 %Zink94 %Niacin (B3)84 %Thiamin (B1)83 %Riboflavin (B2)83 %Vitamin B679 %Jern68 %Vitamin C27 %Calcium27 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber0 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars43,2 gin the top quarter of morgenmadsprodukter (median 18,2 g)
  • Fat0 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
  • Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
  • Sodium378 mgin the top quarter of morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L216 IU
Other components (1)
Folinsyre L541 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 378 kcal486 kcal
Protein 2,7 g2,7 g
Carbohydrates 86,5 g86,5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 43,2 g43,2 g
Sodium 378 mg378 mg

Product details

Barcode
0070038600404
Label serving
1 cup (37 g)
Category
Morgenmadsprodukter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, degermed yellow corn meal, yellow corn flour, cocoa (processed with alkali), corn syrup, modified corn starch, corn starch, salt, artificial flavor, caramel (color), dicalcium phosphate, baking soda, trisodium phosphate, canola oil. vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Crunchies?

100 g of Cocoa Crunchies has 378 kcal. Serving, 1 cup, 37 g (37 g): about 140 kcal.

How much protein is in Cocoa Crunchies?

Cocoa Crunchies contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 37 g (37 g). About 3 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Cocoa Crunchies?

Cocoa Crunchies has 86,5 g of total carbohydrates per 100 g, including 0 g of fiber and 43,2 g of sugars.

How much fat is in Cocoa Crunchies?

Cocoa Crunchies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cocoa Crunchies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (169 % DV), Folat (B9) (138 % DV), zink (94 % DV), Niacin (B3) (84 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Crunchies?

100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2478680. License: CC0 1.0 (U.S. public domain). Source record dated 12. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0070038600404. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.