Cocoa crunch
Packaged product Korn og pastaprodukter
Cocoa crunch contains 393 kcal per 100 g. A serving, 0.75 cup, 28 g (28 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
100 g provides 223 % of the Daily Value for Vitamin B12, 179 % of the Daily Value for Folat (B9) and 122 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 89,3 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,4 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 804 µg | 89 % |
| Vitamin C L | 21,4 mg | 24 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,5 mg | 117 % |
| Niacin (B3) L | 17,9 mg | 112 % |
| Vitamin B6 L | 1,8 mg | 105 % |
| Folat (B9) L | 714 µg | 179 % |
| Vitamin B12 L | 5,4 µg | 223 % |
| Calcium L | 357 mg | 27 % |
| Jern L | 16,1 mg | 89 % |
| Magnesium L | 29 mg | 7 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 13,4 mg | 122 % |
| Kobber L | 0,14 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Sugars46,4 gin the top quarter of korn og pastaprodukter (median 14,3 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium536 mgin the top quarter of korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 143 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.680 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 89,3 g | 89,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 46,4 g | 46,4 g |
| Sodium | 536 mg | 536 mg |
Product details
- Barcode
- 0041270830614
- Label serving
- 0.75 cup (28 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, degermed yellow corn meal, yellow corn flour, cocoa (processed with alkali), corn syrup, corn starch, modified corn starch, contains 2% or less of: salt, artificial flavor, color (caramel), calcium carbonate, palm oil, dicalcium phosphate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), baking soda, trisodium phosphate, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales Swing | 393 | 6,7 g | 82 g | 3,7 g |
| Organic oatmeal instant hot cereal Arrowhead Mills | 393 | 14,3 g | 67,9 g | 7,1 g |
| 12 plumcake Zia Teresa | 393 | 5 g | 61 g | 14 g |
| Cherry Almond Granola Superior Snacks | 393 | 10,7 g | 60,7 g | 16,1 g |
| Super pequeno almoço BIO shine | 393 | 12 g | 55 g | 11 g |
| Instant Oatmeal, Original Publix | 393 | 14,3 g | 67,9 g | 7,1 g |
| Multi-grain toasted cereal Kroger | 393 | 7,1 g | 78,6 g | 5,4 g |
| Go raw, sprouted granola, raisin crunch Go Raw | 393 | 8,9 g | 76,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa crunch?
100 g of Cocoa crunch has 393 kcal. Serving, 0.75 cup, 28 g (28 g): about 110 kcal.
How much protein is in Cocoa crunch?
Cocoa crunch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 28 g (28 g). About 4 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cocoa crunch?
Cocoa crunch has 89,3 g of total carbohydrates per 100 g, including 0 g of fiber and 46,4 g of sugars.
How much fat is in Cocoa crunch?
Cocoa crunch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cocoa crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (223 % DV), Folat (B9) (179 % DV), zink (122 % DV), Riboflavin (B2) (117 % DV) and Niacin (B3) (112 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa crunch?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2118557. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0041270830614. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.