Classic Hummus
Packaged product Bønner og bælgfrugter Fresh Cravings
Classic Hummus contains 179 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 57 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 271 kcal per 100 g across 215 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for bønner og bælgfrugter (median 6,8 g)
- Fiber3,6 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Sugars3,6 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Fat10,7 gin the lowest quarter of bønner og bælgfrugter (median 21 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,4 g)
- Sodium446 mgabove the median for bønner og bælgfrugter (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 179 kcal |
| Protein | 6,3 g | 7,1 g |
| Carbohydrates | 15,6 g | 17,9 g |
| Fat | 15,6 g | 10,7 g |
| Fiber | 3,1 g | 3,6 g |
| Sugars | 3,1 g | 3,6 g |
| Sodium | 469 mg | 446 mg |
Product details
- Brand
- Fresh Cravings
- Barcode
- 0854135008611
- Label serving
- 2 tbsp (32 g)
- Category
- Klassisk hummus
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, OIL BLEND (CANOLA OIL EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), SEA SALT, LESS THAN 1% OF: GARLIC, 0g, CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE 500(MAINTAINS FRESHNESS). CONTAINS: SESAME Distributed by: Fresh Cravings, LLC DV). 1934 E. Camelback Rd. Ste 120-491, Phoenix, AZ 85016 U 404952v1-3418 8 54135 00861
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Classic Mezete | 179 | 7,1 g | 10,7 g | 14,3 g |
| Olive Tapenade Hummus Trader Joe | 179 | 7,1 g | 14,3 g | 10,7 g |
| Houmous Artisans Du Monde | 180 | 8 g | 15 g | 10 g |
| Hummus MaxiDì | 183 | 5,4 g | 18 g | 9,2 g |
| Hummus Terra i Tast | 174 | 7,4 g | 12 g | 9,1 g |
| Kyros Hummus Clásico Kyros | 187 | 3,3 g | 6,7 g | 17,3 g |
| Traditional hummus H-E-B | 188 | 6,3 g | 15,6 g | 12,5 g |
| Traditional Hummus H-E-B | 188 | 6,3 g | 15,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 179 kcal. Serving, 2 tbsp, 32 g (32 g): about 57 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,3 g in serving, 2 tbsp, 32 g (32 g). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,8 g).
How many carbs are in Classic Hummus?
Classic Hummus has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Classic Hummus?
Classic Hummus contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Classic Hummus?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2400760. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0854135008611. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.