Chocolate Chip

Packaged product Snacks CLIF BAR

Chocolate Chip contains 368 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 250 kcal.

Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 59 % of the Daily Value for Vitamin E and 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip by CLIF BAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
14,7 gprotein
63,2 gcarbohydrates
8,8 gfat
250kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 191 mg 8 %
Total carbohydrates L 63,2 g 23 %
Dietary fiber L 7,4 g 26 %
Total sugars L 25 g
Added sugars L 23,5 g 47 %
Protein L 14,7 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 8,8 mg59 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 66,2 mg5 %
Jern L 2,9 mg16 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 379 mg8 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 65 %Fat: 20 %368kcal / 100 g
  • Protein 15 %
  • Carbohydrates 65 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E59 %Jern16 %Kalium8 %Calcium5 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein14,7 gin the lowest quarter of snacks (median 30 g)
  • Fiber7,4 gbelow the median for snacks (median 8 g)
  • Sugars25 gin the top quarter of snacks (median 6 g)
  • Fat8,8 gin the lowest quarter of snacks (median 14,1 g)
  • Saturated fat2,9 gin the lowest quarter of snacks (median 6,5 g)
  • Sodium191 mgbelow the median for snacks (median 220 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
CLIF BAR
Barcode
0722252068743
Quantity
12 oz
Label serving
1 bar (68 g)
Category
Proteinstænger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic rolled oats, organic brown rice syrup, soy rice crisps, soy protein isolate, rice flour, barley malt extract, organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate, chicory fiber, organic soy flour, sunflower oil, soybean oil, natural flavors, salt, organic cinnamon, mixed tocopherols

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreRisSolsikkeolieSaltKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip?

100 g of Chocolate Chip has 368 kcal. Serving, 1 bar, 68 g (68 g): about 250 kcal.

Is Chocolate Chip high in protein?

Chocolate Chip contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 68 g (68 g). About 15 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Chocolate Chip?

Chocolate Chip has 63,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip?

Chocolate Chip contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip?

100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252068743. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 8. november 2026.

Last updated: . Source description: "CHOCOLATE CHIP". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.