Cerelac Miel
Packaged product Korn og pastaprodukter Nestlé
Cerelac Miel contains 420 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).
100 g provides 72 % of the Daily Value for Vitamin C, 61 % of the Daily Value for zink and 56 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 400 µg | 44 % |
| Vitamin C L | 65 mg | 72 % |
| Vitamin D L | 7 µg | 35 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,6 mg | 50 % |
| Riboflavin (B2) L | 0,6 mg | 46 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Biotin (B7) L | 15 µg | 50 % |
| Folat (B9) L | 50 µg | 13 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Calcium L | 555 mg | 43 % |
| Jern L | 10 mg | 56 % |
| Phosphor L | 460 mg | 37 % |
| Kalium L | 620 mg | 13 % |
| Zink L | 6,7 mg | 61 % |
| Jod L | 50 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the top quarter of korn og pastaprodukter (median 10 g)
- Fiber1,5 gin the lowest quarter of korn og pastaprodukter (median 3,2 g)
- Fat9,5 gin the top quarter of korn og pastaprodukter (median 2,6 g)
- Sodium200 mgin the top quarter of korn og pastaprodukter (median 28 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 6111018101031
- Category
- Korn til spædbørn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerelac Nestlé | 420 | 13 g | 71,2 g | 9 g |
| Blédine extra Blédina | 420 | 14 g | 69,4 g | 8,9 g |
| Blédine Lait Miel BLÉDINA | 421 | 14,7 g | 68,1 g | 8,7 g |
| 5 Cereales y Leche Cerelac | 418 | 15 g | 67 g | 10 g |
| Grain grow Puffs de Cereales con Plátano Gerber | 418 | 8,5 g | 76 g | 8,6 g |
| Bledine fruit et lait Blédina | 418 | 13,8 g | 69,1 g | 8,4 g |
| Cerelac Wheat Nestlé | 418 | 14 g | 68 g | 10 g |
| Bledine Blédina | 418 | 13,8 g | 69,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac Miel?
100 g of Cerelac Miel has 420 kcal.
Is Cerelac Miel high in protein?
Cerelac Miel contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 10 g).
How many carbs are in Cerelac Miel?
Cerelac Miel has 70 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac Miel?
Cerelac Miel contains 9,5 g of fat per 100 g.
What vitamins and minerals does Cerelac Miel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (72 % DV), zink (61 % DV), jern (56 % DV), Thiamin (B1) (50 % DV) and Biotin (B7) (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac Miel?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111018101031. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.