Arepa de Queso
Packaged product Andre fødevarer Tropical
Arepa de Queso contains 153 kcal per 100 g. A serving, 1 unt per serving, 113 g (113 g) provides about 173 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,53 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 2,1 µg | 2 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 73,5 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat4,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,53 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium264 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 44 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 153 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 22,9 g | 22,9 g |
| Fat | 5,3 g | 4,4 g |
| Fiber | 0 g | 0,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 265 mg | 264 mg |
Product details
- Brand
- Tropical
- Barcode
- 0027568095323
- Quantity
- 32 oz
- Label serving
- 1 unt per serving (113 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milanaise de veau pané Tendria | 153 | 13 g | 16 g | 3,1 g |
| Petits Pois with leeks & pancetta Waitrose | 153 | 6 g | 7,5 g | 10 g |
| Boeuf thaï Tendre & Plus | 153 | 15 g | 6,2 g | 7,4 g |
| Cod Fillets Mrs. Friday’s | 153 | 10,6 g | 21,2 g | 3,5 g |
| Cūkgaļas šķiņķis saimniekam Nākotne | 153 | 18,3 g | 0,5 g | 8,5 g |
| Preparation alimentaire a base de ble tendre Dried Noodle | 153 | 7,1 g | 32 g | 0,3 g |
| Kebabs Coles | 153 | 17,4 g | 2,6 g | 7,8 g |
| Coq Au Vin Cook | 153 | 14,3 g | 4,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arepa de Queso?
100 g of Arepa de Queso has 153 kcal. Serving, 1 unt per serving, 113 g (113 g): about 173 kcal.
How much protein is in Arepa de Queso?
Arepa de Queso contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 1 unt per serving, 113 g (113 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Arepa de Queso?
Arepa de Queso has 22,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0 g of sugars.
How much fat is in Arepa de Queso?
Arepa de Queso contains 4,4 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Arepa de Queso?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545021. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0027568095323. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.