Arborio Risotto Rice

Packaged product Korn og pastaprodukter Golden Sun

Arborio Risotto Rice contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).

100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 18 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Arborio Risotto Rice by Golden Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
6,7 gprotein
80,4 gcarbohydrates
0,4 gfat
354kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 80,4 g 29 %
Dietary fiber L 1 g 4 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin C L 0 mg0 %
Vitamin E L 0,08 mg0,5 %
Thiamin (B1) L 0,15 mg13 %
Riboflavin (B2) L 0,042 mg3 %
Niacin (B3) L 1,9 mg12 %
Pantothensyre (B5) L 0,88 mg18 %
Vitamin B6 L 0,13 mg8 %
Calcium L 33 mg3 %
Jern L 1,6 mg9 %
Magnesium L 31,3 mg7 %
Phosphor L 118 mg9 %
Kalium L 121 mg3 %
Zink L 1,4 mg13 %
Kobber L 0,19 mg21 %
Mangan L 0,99 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 1 %354kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Kobber21 %Pantothensyre (B5)18 %Zink13 %Thiamin (B1)13 %Niacin (B3)12 %Phosphor9 %Jern9 %Vitamin B68 %Magnesium7 %

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 7,1 g)
  • Fiber1 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Sugars0,2 gabove the median for korn og pastaprodukter (median 0,16 g)
  • Saturated fat0,1 gin the top quarter of korn og pastaprodukter (median 0 g)
  • Sodium4 mgin the top quarter of korn og pastaprodukter (median 0 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,27 g
Polyumættet fedt L0,3 g
Sugars and starch (1)
Stivelse L77,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,005 g
DHA (omega-3, 22: 6 n-3) L0,005 g
ALA (omega-3, 18: 3 n-3) L0,009 g
Linolsyre (omega- 6, 18: 2) L0,29 g
Other components (2)
Vand L12,5 g
Alkohol L0 g

Product details

Brand
Golden Sun
Barcode
20054830
Quantity
1g
Label serving
100 g
Category
Arborio rices
Packaging
Plastic,Cardboard,vacuum-packed
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

Similar products

FoodCaloriesProteinCarbsFat
Arborio Rice Valued Naturals 354 8,3 g 72,9 g 1 g
Risotto Arborio Rice Lidl 354 6,7 g 80,4 g 0,4 g
Arborio Risotto Rice Tesco 355 7,3 g 79,3 g 1,2 g
Riz pour risotto Riso Bello 356 6,7 g 80 g 0 g
Superior Arborio Rice Unico 356 8,9 g 80 g 0 g
Arborio Rice Kroger 356 6,7 g 80 g 0 g
Arborio Risotto Rice Sun Rice 351 7,1 g 77,6 g 1 g
Reis Risottoreis Arborio DmBio 350 7,4 g 78 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arborio Risotto Rice?

100 g of Arborio Risotto Rice has 354 kcal. Serving, 100 g (100 g): about 354 kcal.

How much protein is in Arborio Risotto Rice?

Arborio Risotto Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,1 g).

How many carbs are in Arborio Risotto Rice?

Arborio Risotto Rice has 80,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arborio Risotto Rice?

Arborio Risotto Rice contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Arborio Risotto Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV), Pantothensyre (B5) (18 % DV), zink (13 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arborio Risotto Rice?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20054830. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.