Apple Sauce

Packaged product Frugter Great Value

Apple Sauce contains 44 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 40 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Sauce by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0 gprotein
11,1 gcarbohydrates
0 gfat
40kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 8,9 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 4 mg0,3 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 74 mg2 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %44kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Calcium0,3 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,4 g)
  • Fiber0 gin the lowest quarter of frugter (median 1,6 g)
  • Sugars8,9 gin the lowest quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,04 g)
  • Sodium0 mgin the lowest quarter of frugter (median 0,43 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44,4 kcal44 kcal
Protein 0 g0 g
Carbohydrates 11,1 g11,1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 8,9 g8,9 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742231389
Label serving
1 POUCH (90 g)
Category
Æblekompot
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, ascorbic acid (to maintain color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Purée de Pommes Monoprix 44 0 g 10 g 0 g
Compote de pommes COOP 44 0 g 10 g 0 g
Compotes sans sucres ajoutés Materne 44 0,5 g 12,8 g 0,6 g
Pomme Sans Sucres Ajoutés Casino 44 0 g 10 g 0 g
Purée de pommes aux 3 pommes sans sucre ajouté Franprix 44 0 g 10 g 0 g
Purée de pommes sans sucres ajoutés Monoprix 44 0 g 10 g 0 g
Apple Sauce Ahold 44 0 g 10,6 g 0 g
Compotes pommes, sans sucres ajoutés Monoprix 44 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 44 kcal. Serving, 1 pouch, 90 g (90 g): about 40 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,4 g).

How many carbs are in Apple Sauce?

Apple Sauce has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 8,9 g of sugars.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apple Sauce?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549968. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2023. Imported 6. november 2026.
  • Open Food Facts, record 0078742231389. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.