Bob's Red Mill nutrition facts
817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7,4 g of sugars and 14,8 g of protein per 100 g. Most are in flours & corn meal, korn and korn og pastaprodukter.
| Food | Calories | Protein | Carbs | Fat |
| Premium Quality Soy Beans |
409 |
36,4 g |
29,6 g |
20,4 g |
| Premium Quality White Popcorn |
375 |
12,5 g |
75 g |
3,1 g |
| Premium Quality Xanthan Gum |
333 |
0 g |
77,8 g |
0 g |
| Premium Whole Chia Seeds |
500 |
23,1 g |
38,5 g |
30,8 g |
| Quick cooking rolled oats |
400 |
13,3 g |
68,9 g |
6,7 g |
| Quick Cooking Whole Grain Rolled Oats |
400 |
15,6 g |
64,4 g |
6,7 g |
| Raw Sunflower Seeds |
584 |
19,4 g |
19,4 g |
51,6 g |
| Red Lentils Heritage Beans |
365 |
25 g |
65,4 g |
0,96 g |
| Rolled Oats Whole Grain |
400 |
15,6 g |
64,4 g |
6,7 g |
| Scottish Oatmeal |
389 |
16,7 g |
63,9 g |
6,9 g |
| Semolina Flour |
357 |
11,9 g |
73,8 g |
1,2 g |
| Shredded Coconut Unsweetened |
733 |
6,7 g |
26,7 g |
66,7 g |
| Simply Sweet Decorative Sparkling Sugar, Simply Sweet |
417 |
0 g |
100 g |
0 g |
| Small Pearl Tapioca |
364 |
0 g |
90,9 g |
0 g |
| Soft White Wheat Berries |
333 |
14,6 g |
68,8 g |
2,1 g |
| Spelt Flour |
367 |
16,7 g |
73,3 g |
1,7 g |
| Steel Cut Oats |
364 |
11,4 g |
70,5 g |
4,5 g |
| Steel Cut Oats |
364 |
11,4 g |
70,5 g |
4,5 g |
| Steel Cut Oats |
386 |
15,9 g |
65,9 g |
6,8 g |
| Stone Ground Cornbread Mix And Cornmeal Muffin Mix |
353 |
8,8 g |
70,6 g |
2,9 g |
| Stone Ground White Bean Flour |
344 |
21,9 g |
62,5 g |
0 g |
| Stone Ground White Rice Flour |
375 |
7,5 g |
82,5 g |
0 g |
| Stone Ground, Whole Grain Cornmeal |
256 |
4,7 g |
53,5 g |
2,3 g |
| Super-Fine Natural Almond Flour From Whole Almonds |
600 |
24 g |
24 g |
44 g |
| Sweet White Rice Flour |
375 |
7,5 g |
80 g |
1,3 g |
| Toasted Carob Powder |
375 |
0 g |
87,5 g |
0 g |
| Traditional Pearl Couscous |
368 |
10,5 g |
79 g |
1,8 g |
| Tricolor Pearl Couscous |
368 |
10,5 g |
77,2 g |
1,8 g |
| TVP |
348 |
52,2 g |
39,1 g |
0 g |
| Unbleached White Fine Pastry Flour |
353 |
8,8 g |
76,5 g |
1,5 g |
| Unbleached White Flour |
353 |
11,8 g |
70,6 g |
1,5 g |
| Unsweetened Coconut Flakes |
667 |
6,7 g |
26,7 g |
60 g |
| Unsweetened Psyllium Fiber Powder, Unsweetened |
375 |
0 g |
100 g |
0 g |
| Vanilla Nutritional Booster Protein Powder, Vanilje |
400 |
46,7 g |
40 g |
5,6 g |
| Vanilla yellow cake mix |
360 |
0 g |
90 g |
0 g |
| Vegi Soup Mix |
370 |
18,5 g |
66,7 g |
1,9 g |
| Vital Wheat Gluten |
400 |
76,7 g |
13,3 g |
1,7 g |
| White Chocolate & Strawberry Pancakes Mix |
356 |
8,9 g |
75,6 g |
2,2 g |
| White Popcorn, White |
370 |
11,1 g |
70,4 g |
3,7 g |
| Whole Grain Corn Flour Stone Ground |
379 |
10,3 g |
75,9 g |
5,2 g |
| Whole Grain Golden Bulgur |
349 |
11,6 g |
72,1 g |
1,2 g |
| Whole Grain Hot Cereal |
310 |
14,3 g |
61,9 g |
2,4 g |
| Whole Grain Instant Rolled Oats |
396 |
12,5 g |
70,8 g |
7,3 g |
| Wholegrain Medley |
380 |
12 g |
72 g |
4 g |
| Whole Grain Millet |
382 |
9,1 g |
76,4 g |
4,6 g |
| Whole Grain Oat Flour |
400 |
13,3 g |
70 g |
6,7 g |
| Whole Grain Quinoa Flour |
393 |
14,3 g |
64,3 g |
5,4 g |
| Whole Grains And Beans Soup Mix |
349 |
18,9 g |
64,2 g |
1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.