Zero Fat Greek Style Yoghurt
Packaged product Produits laitiers et oeufs Nada
Zero Fat Greek Style Yoghurt contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 64 % of its calories come from protein, with 32 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
100 g provides 179 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 60 µg | 7 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 26,8 mg | 179 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 32 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
- Sugars5 gbelow the median for produits laitiers et oeufs (median 7,8 g)
- Fat0,3 gbelow the median for produits laitiers et oeufs (median 3 g)
- Saturated fat0,2 gbelow the median for produits laitiers et oeufs (median 2 g)
- Sodium43 mgabove the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Nada
- Barcode
- 6281018262947
- Label serving
- 100 g
- Category
- Yogourts de style grec
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Cow's Non Fat Milk, Max. 0.5% Fat, Min. 20% Non Fat Solids, Milk Protein, Culture, Vitamin "A", Vitamin "D". About 4 Servings per Container-Serving Size 100 gm Amount per serving 100 gm Calories 63 نسبة الإحتياج اليومي 2 Daily Value % MASTIAT 0.4% 0.3 gm Total Fat Of Which Saturated 1% 0.2gm Trans Fat 0% 0.0 gm Cholesterol 5% 15 mg Sodium 3% 43 mg Total Carbohydrates 1.9% 5.0 gm Dietary Fibers 0.0% 0.0 gm Of Which Sugars 5.5% 5.0 gm Includes added Sugar 0.0 gm Protein 20% 10.0gm Calcium 11% 110 mg Vitamin "A" Max. 12.50% 2001.U Vitamin "D" Max. 20% 401.0 Percent Daily Values are based on a 2000 Calorie diet. Ideal for your cooking needs. For exciting new recipes, please visit greekyoghurt.nada.com.sa Produced By: AL-OTHMAN AGRI.PROD. & PROC. CO. PO Box 402, Al Khobar - 31952, K.S.A. Q للتواصل Contact Us 800 306 6666 @D@nadadairy دهون متحولة كولسترول صوديوم الكربوهيدرات الكلية الألياف الغذائية APAR منها سكريات سكر مضاف بروتين كالسيوم فيتامين " أ " حد أقصى فيتامين " د " حد أقصى النسبة المئوية للإحتياج اليومي مقدرة على اساس ٢٠٠٠ سعرة حرارية . أكثر من طريقة لجعل وصفتك أشهى مع زبادي ندى اليوناني, تفضلوا بزيارة greekyoghurt.nada.com.sa إنتاج: شركة العثمان للإنتاج والتصنيع الزراعي مبر ٤٠٢، الخبر ٣١٩٥٢ المملكة العربية السعودية ندى / SAUDI MADE SASO @ napa تضمن GUARANTEES NO WATER ADDID NO POWSER MAS ADDIS صافي المحتويات : ٣٦٠ جرام NET CONTENTS 360 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Brooklea Greek 0% Fat Authentic Greek Yogurt Brooklea | 63 | 10,4 g | 4,9 g | 0,3 g |
| Greek Yoghurt 0% Fat Plain nada | 63 | 10 g | 5 g | 0,3 g |
| Early bird yogurt 1kg Early Bird | 63 | 3,2 g | 5,2 g | 3,2 g |
| Fat Free Greek Style Strawberry Yogurt Milbona | 63 | 5,9 g | 8,4 g | 0,5 g |
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| Light greek style Muller | 63 | 6,3 g | 7,5 g | 0,5 g |
| Light Greek Style Coconut with a Hint of Vanilla Big Pot Yogurt Muller | 63 | 6,3 g | 7,5 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero Fat Greek Style Yoghurt?
100 g of Zero Fat Greek Style Yoghurt has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
Is Zero Fat Greek Style Yoghurt high in protein?
Zero Fat Greek Style Yoghurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 64 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 6,7 g).
How many carbs are in Zero Fat Greek Style Yoghurt?
Zero Fat Greek Style Yoghurt has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero Fat Greek Style Yoghurt?
Zero Fat Greek Style Yoghurt contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Zero Fat Greek Style Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (179 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zero Fat Greek Style Yoghurt?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281018262947. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "ZERO FAT GREEK STYLE YOGHURT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.