Ymer Drys Med Farin
Packaged product Petit déjeuner Céréales Struer
Ymer Drys Med Farin contains 332 kcal per 100 g. A serving, 160.0 g (160 g) provides about 531 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 66,5 g | 24 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 24,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of petit déjeuner céréales (median 12,3 g)
- Fiber11,7 gin the top quarter of petit déjeuner céréales (median 7,4 g)
- Sugars24,5 gin the top quarter of petit déjeuner céréales (median 17,4 g)
- Fat1,5 gin the lowest quarter of petit déjeuner céréales (median 8,7 g)
- Saturated fat0,2 gin the lowest quarter of petit déjeuner céréales (median 1,6 g)
- Sodium252 mgabove the median for petit déjeuner céréales (median 187 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Struer
- Barcode
- 5701111196495
- Quantity
- 500 g
- Label serving
- 160.0 g
- Category
- Céréales de petit déjeuner non enrichies de vitamines et d'éléments chimiques
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ymer Drys Med Farin?
100 g of Ymer Drys Med Farin has 332 kcal. Serving, 160.0 g (160 g): about 531 kcal.
How much protein is in Ymer Drys Med Farin?
Ymer Drys Med Farin contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 10,6 g in serving, 160.0 g (160 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 12,3 g).
How many carbs are in Ymer Drys Med Farin?
Ymer Drys Med Farin has 66,5 g of total carbohydrates per 100 g, including 11,7 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ymer Drys Med Farin?
Ymer Drys Med Farin contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Ymer Drys Med Farin?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701111196495. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.