Ymer Drys Med Farin
Packaged product Breakfast Cereals Struer
Ymer Drys Med Farin contains 332 kcal per 100 g. A serving, 160.0 g (160 g) provides about 531 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 24.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of breakfast cereals (median 12.3 g)
- Fiber11.7 gin the top quarter of breakfast cereals (median 7.4 g)
- Sugars24.5 gin the top quarter of breakfast cereals (median 15.4 g)
- Fat1.5 gin the lowest quarter of breakfast cereals (median 8.7 g)
- Saturated fat0.2 gin the lowest quarter of breakfast cereals (median 1.6 g)
- Sodium252 mgabove the median for breakfast cereals (median 187 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Struer
- Barcode
- 5701111196495
- Quantity
- 500 g
- Label serving
- 160.0 g
- Category
- Breakfast cereals not fortified with vitamins and chemical elements
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Chocolate Chip Cookie Dough oats overnight shake Oats Overnight | 377 | 24.6 g | 55.7 g | 8.2 g |
| Overnight Oats Mangue & Graines de Chia Bjorg | 381 | 11 g | 62 g | 7.9 g |
| 24/7 Avena con Frutilla, Arándano y Açai Princesa | 388 | 10.5 g | 71.9 g | 6.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701111196495. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.