Whole Grain Bread

Packaged product Pain et produits cuits au four Great Value

Whole Grain Bread contains 280 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 210 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 67 % of the Daily Value for manganèse, 56 % of the Daily Value for sélénium and 25 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
10,7 gprotein
42,7 gcarbohydrates
8 gfat
210kcal in serving, 2 slices, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 8 g 10 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 42,7 g 16 %
Dietary fiber L 4 g 14 %
Total sugars L 6,7 g
Protein L 10,7 g 21 %
Thiamine (B1) L 0,3 mg25 %
Riboflavine (B2) L 0,1 mg8 %
Acide pantothénique (B5) L 0,8 mg16 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 46,7 µg12 %
Calcium L 100 mg8 %
Fer L 2,3 mg13 %
Magnésium L 66,7 mg16 %
Phosphore L 200 mg16 %
Potassium L 200 mg4 %
Zinc L 1,7 mg15 %
Manganèse L 1,5 mg67 %
Sélénium L 30,7 µg56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 60 %Fat: 25 %280kcal / 100 g
  • Protein 15 %
  • Carbohydrates 60 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse67 %Sélénium56 %Thiamine (B1)25 %Acide pantothénique...16 %Phosphore16 %Magnésium16 %Zinc15 %Fer13 %Folate (B9)12 %Vitamine B610 %

Nutritional insights

  • Protein10,7 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars6,7 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat8 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat1,3 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium360 mgbelow the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0027735269216
Label serving
2 slices (75 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Grain Bread?

100 g of Whole Grain Bread has 280 kcal. Serving, 2 slices, 75 g (75 g): about 210 kcal.

Is Whole Grain Bread high in protein?

Whole Grain Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 2 slices, 75 g (75 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Whole Grain Bread?

Whole Grain Bread has 42,7 g of total carbohydrates per 100 g, including 4 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Grain Bread?

Whole Grain Bread contains 8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Whole Grain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (67 % DV), sélénium (56 % DV), Thiamine (B1) (25 % DV), Acide pantothénique (B5) (16 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Grain Bread?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0027735269216. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.