Whole Grain Bread
Packaged product Pan y productos horneados Great Value
Whole Grain Bread contains 280 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 210 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 56% of the Daily Value for selenio and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 42,7 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6,7 g | |
| Protein L | 10,7 g | 21% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Ácido pantoténico (B5) L | 0,8 mg | 16% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 46,7 µg | 12% |
| Calcio L | 100 mg | 8% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 66,7 mg | 16% |
| Fósforo L | 200 mg | 16% |
| Potasio L | 200 mg | 4% |
| Zinc L | 1,7 mg | 15% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 30,7 µg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium360 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0027735269216
- Label serving
- 2 slices (75 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread baguette Woolworths | 280 | 10 g | 54,1 g | 1,5 g |
| Premium Whole Wheat Crusty Roll Co-op | 280 | 10 g | 49,6 g | 4 g |
| Pull-Apart kit Garlic Bread Pillsbury | 280 | 5,8 g | 39,8 g | 11,3 g |
| Tortillas indianlife | 280 | 6 g | 48 g | 7 g |
| Breaded Coconut Shrimp Meijer | 280 | 10 g | 28 g | 14 g |
| Raising Bran Muffins Irresistible | 280 | 5 g | 45 g | 10 g |
| Multigrain/12 Grain Bread Great Value | 280 | 10,7 g | 42,7 g | 8 g |
| Challah Rolls Gertel’s Bake Shoppe | 280 | 8 g | 45,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Bread?
100 g of Whole Grain Bread has 280 kcal. Serving, 2 slices, 75 g (75 g): about 210 kcal.
Is Whole Grain Bread high in protein?
Whole Grain Bread contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 2 slices, 75 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Whole Grain Bread?
Whole Grain Bread has 42,7 g of total carbohydrates per 100 g, including 4 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Grain Bread?
Whole Grain Bread contains 8 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Whole Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), selenio (56% DV), Thiamin (B1) (25% DV), Ácido pantoténico (B5) (16% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027735269216. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.