Whip Off The Old Block
Packaged product Autres aliments M&S
Whip Off The Old Block contains 522 kcal per 100 g. A serving, 100.0 g (100 g) provides about 522 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 51,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars51,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat29,4 gin the top quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- M&S
- Barcode
- 29326198
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat 70%dark Kit Kat | 522 | 8,1 g | 43 g | 33,3 g |
| Smart food white cheddar Smart food | 522 | 8,7 g | 60,9 g | 28,3 g |
| Aperitivos Fritos Marjo | 522 | 4,5 g | 59 g | 29,4 g |
| Crunchy Break Milka | 522 | 5,1 g | 62 g | 28 g |
| Mozard medaillon Reber | 522 | 8,3 g | 49,2 g | 31,5 g |
| KitKat Gold (Japan) Nestle | 522 | 4,4 g | 60,9 g | 30,4 g |
| Чипсы картофельные рифлёные со вкусом лисичек в сметане Estrella | 522 | 5,9 g | 51 g | 33 g |
| Tender Choco Break Milka | 522 | 5,3 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whip Off The Old Block?
100 g of Whip Off The Old Block has 522 kcal. Serving, 100.0 g (100 g): about 522 kcal.
How much protein is in Whip Off The Old Block?
Whip Off The Old Block contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Whip Off The Old Block?
Whip Off The Old Block has 56,6 g of total carbohydrates per 100 g, including 2 g of fiber and 51,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whip Off The Old Block?
Whip Off The Old Block contains 29,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29326198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 8 novembre 2026.
Last updated: . Source description: "WHIP OFF THE OLD BLOCK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.