Whip Off The Old Block

Packaged product Otros alimentos M&S

Whip Off The Old Block contains 522 kcal per 100 g. A serving, 100.0 g (100 g) provides about 522 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whip Off The Old Block by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
6,7 gprotein
56,6 gcarbohydrates
29,4 gfat
522kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 29,4 g 38%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 56,6 g 21%
Dietary fiber L 2 g 7%
Total sugars L 51,8 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%522kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber2 gabove the median for otros alimentos (median 1,9 g)
  • Sugars51,8 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat29,4 gin the top quarter of otros alimentos (median 6,5 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
M&S
Barcode
29326198
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whip Off The Old Block?

100 g of Whip Off The Old Block has 522 kcal. Serving, 100.0 g (100 g): about 522 kcal.

How much protein is in Whip Off The Old Block?

Whip Off The Old Block contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Whip Off The Old Block?

Whip Off The Old Block has 56,6 g of total carbohydrates per 100 g, including 2 g of fiber and 51,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whip Off The Old Block?

Whip Off The Old Block contains 29,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29326198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "WHIP OFF THE OLD BLOCK". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.