Whey Protein
Packaged product Autres aliments Sprouts
Whey Protein contains 392 kcal per 100 g. A serving, 1 serving, 26 g (26 g) provides about 102 kcal.
Roughly 74 % of its calories come from protein, with 16 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 33 % of the Daily Value for calcium and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 154 mg | 51 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 70,6 g | 141 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 423 mg | 33 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 615 mg | 13 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 16 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70,6 gin the top quarter of autres aliments (median 6,9 g)
- Fiber3,9 gabove the median for autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat3,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium333 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Sprouts
- Barcode
- 0646670681189
- Label serving
- 1 serving (26 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ultrafiltered low temperature processed whey protein concentrate, cold-processed microfiltered whey protein isolate, natural vanilla flavor, L-glutamine, sunflower lecithin, gum blend (konjac gum, guar gum, tara gum), salt, prohydrolase enzyme blend, monk fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 392 kcal. Serving, 1 serving, 26 g (26 g): about 102 kcal.
Is Whey Protein high in protein?
Whey Protein contains 70,6 g of protein per 100 g (141 % of the 50 g Daily Value), or 18,4 g in serving, 1 serving, 26 g (26 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 15,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670681189. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.