Vanilla Dessert Shells, Vanilla

Packaged product Sucres et desserts FRESHNESS GUARANTEED

Vanilla Dessert Shells, Vanilla contains 250 kcal per 100 g. A typical serving of 1 shell (24 g) provides about 60 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 3 062 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
4,2 gprotein
58,3 gcarbohydrates
0 gfat
60kcal in 1 shell (24 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 42 mg 14 %
Sodium L 396 mg 17 %
Total carbohydrates L 58,3 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 4,2 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %250kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %Potassium0 %

Nutritional insights

  • Protein4,2 gabove the median for sucres et desserts (median 3,8 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,2 g)
  • Sugars33,3 gabove the median for sucres et desserts (median 31,2 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 18 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 7 g)
  • Sodium396 mgin the top quarter of sucres et desserts (median 284 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 4,2 g4,2 g
Carbohydrates 58,3 g58,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 33,3 g33,3 g
Sodium 396 mg396 mg

Product details

Brand
FRESHNESS GUARANTEED
Barcode
0194346002412
Label serving
1 shell
Category
cakes-cupcakes-snack-cakes

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), SUGAR, WATER, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, INVERT SUGAR, SALT, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, ENZYMES, ANNATTO EXTRACT (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Dessert Shells, Vanilla?

100 g of Vanilla Dessert Shells, Vanilla has 250 kcal. 1 shell (24 g): about 60 kcal.

How much protein is in Vanilla Dessert Shells, Vanilla?

Vanilla Dessert Shells, Vanilla contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 1 shell (24 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,8 g).

How many carbs are in Vanilla Dessert Shells, Vanilla?

Vanilla Dessert Shells, Vanilla has 58,3 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.

How much fat is in Vanilla Dessert Shells, Vanilla?

Vanilla Dessert Shells, Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Vanilla Dessert Shells, Vanilla?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346002412. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2377469. License: CC0 1.0 (U.S. public domain). Source record dated 29 octobre 2022. Imported 6 novembre 2026.

Last updated: . Source description: "VANILLA DESSERT SHELLS, VANILLA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.