Toasted rice cereal

Packaged product Petit déjeuner Céréales Kellogg's

Toasted rice cereal contains 377 kcal per 100 g. A serving, 1 1/4 cup, 39 g (39 g) provides about 147 kcal.

Roughly 77 % of its calories come from carbohydrates, with 19 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 808 % of the Daily Value for Vitamine B12, 379 % of the Daily Value for Vitamine B6 and 323 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasted rice cereal by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
17,8 gprotein
73,4 gcarbohydrates
1,8 gfat
147kcal in serving, 1 1/4 cup, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 667 mg 29 %
Total carbohydrates L 73,4 g 27 %
Dietary fiber L 1,4 g 5 %
Total sugars L 12,7 g
Added sugars L 6 g 12 %
Protein L 17,8 g 36 %
Vitamine A L 385 µg43 %
Vitamine C L 68 mg76 %
Thiamine (B1) L 2 mg167 %
Riboflavine (B2) L 1,9 mg148 %
Niacine (B3) L 22,6 mg141 %
Vitamine B6 L 6,5 mg379 %
Folate (B9) L 1 290 µg323 %
Vitamine B12 L 19,4 µg808 %
Calcium L 23 mg2 %
Fer L 28 mg156 %
Magnésium L 12 mg3 %
Phosphore L 48 mg4 %
Potassium L 53 mg1 %
Zinc L 0,7 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 77 %Fat: 4 %377kcal / 100 g
  • Protein 19 %
  • Carbohydrates 77 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12808 %Vitamine B6379 %Folate (B9)323 %Thiamine (B1)167 %Fer156 %Riboflavine (B2)148 %Niacine (B3)141 %Vitamine C76 %Vitamine A43 %Zinc6 %

Nutritional insights

  • Protein17,8 gin the top quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber1,4 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars12,7 gbelow the median for petit déjeuner céréales (median 18 g)
  • Fat1,8 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0,4 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium667 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,3 g
Graisses polyinsaturées L0,4 g
Carotenoids (2)
Vitamine D (D2 + D3), Unités internationales L134 IU
Vitamin E (label entry primarily) L6 IU
Other components (5)
Eau L3 g
Cendres L4 g
Fibre soluble L0 g
Fibres insolubles L1 g
Vitamine A, UI L1 670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal377 kcal
Protein 18 g17,8 g
Carbohydrates 74,4 g73,4 g
Fat 1,5 g1,8 g
Fiber 2,6 g1,4 g
Sugars 12 g12,7 g
Sodium 729 mg667 mg

Product details

Brand
Kellogg's
Barcode
0038000992001
Quantity
38 oz
Label serving
1 1/4 cup (39 g)
Category
Petit déjeuner Céréales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucre

Similar products

FoodCaloriesProteinCarbsFat
HIPP Muesli céréales-pomme - pêche Hipp 377 5,2 g 65,2 g 9,5 g
Coco Pops Barchette Kellogs 377 9 g 75 g 2,5 g
Tropi muesli extra El Granero Integral 377 10 g 57,4 g 9,4 g
Choco Flakes Kwality 377 9,5 g 84 g 0,2 g
Bio-Basismüsli Spar Natur*pur 377 14 g 55 g 9,2 g
Muesli raisin-nuts Crownfield 377 11,2 g 53,9 g 10,7 g
Kellogg´s Spiderman Kellogg's 377 9 g 75 g 2,5 g
Muesli Integral com Frutos Tropicais Salutem 377 7,1 g 76,1 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted rice cereal?

100 g of Toasted rice cereal has 377 kcal. Serving, 1 1/4 cup, 39 g (39 g): about 147 kcal.

Is Toasted rice cereal high in protein?

Toasted rice cereal contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 6,9 g in serving, 1 1/4 cup, 39 g (39 g). About 19 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).

How many carbs are in Toasted rice cereal?

Toasted rice cereal has 73,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,7 g of sugars.

How much fat is in Toasted rice cereal?

Toasted rice cereal contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Toasted rice cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (808 % DV), Vitamine B6 (379 % DV), Folate (B9) (323 % DV), Thiamine (B1) (167 % DV) and fer (156 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted rice cereal?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 757186. License: CC0 1.0 (U.S. public domain). Source record dated 6 février 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0038000992001. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.