Sweet Potato
Packaged product Sucres et desserts Sainsbury's
Sweet Potato contains 78 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 78 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 95 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for sucres et desserts (median 1,5 g)
- Fiber2,4 gin the lowest quarter of sucres et desserts (median 2,7 g)
- Sugars11,4 gin the top quarter of sucres et desserts (median 5,7 g)
- Fat0,5 gin the top quarter of sucres et desserts (median 0,25 g)
- Sodium52 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,3 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00194433
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Pommes de terre douces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patates douces Picard | 79 | 1,7 g | 16,3 g | 0,1 g |
| Sweet Potatoes C.H. Robinson Company | 77 | 1,5 g | 20 g | 0 g |
| Patates douces et aubergines moelleuses moelleuses Karine & Jeff | 77 | 1,9 g | 7,7 g | 3,8 g |
| Boniato cocido en dados Huercasa | 77 | 1,7 g | 16 g | 0 g |
| Sweet Potatoes Stahlbush | 76 | 1,7 g | 17,8 g | 0 g |
| Whole foods market, sweet potatoes Whole Foods Market | 82 | 1,8 g | 20 g | 0 g |
| Patates Boni | 74 | 2,2 g | 15 g | 0,5 g |
| Sweet Potatoes Taylor Farms | 82 | 1,2 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato?
100 g of Sweet Potato has 78 kcal. Serving, 1 serving, 100 g (100 g): about 78 kcal.
How much protein is in Sweet Potato?
Sweet Potato contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 1,5 g).
How many carbs are in Sweet Potato?
Sweet Potato has 15,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato?
Sweet Potato contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sweet Potato?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00194433. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.