Sweet Potato
Packaged product Sweets and Desserts Sainsbury's
Sweet Potato contains 78 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 78 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 11.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Fiber2.4 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars11.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium52 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00194433
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Sweet potatoes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patates douces Picard | 79 | 1.7 g | 16.3 g | 0.1 g |
| Sweet Potatoes C.H. Robinson Company | 77 | 1.5 g | 20 g | 0 g |
| Patates douces et aubergines moelleuses moelleuses Karine & Jeff | 77 | 1.9 g | 7.7 g | 3.8 g |
| Boniato cocido en dados Huercasa | 77 | 1.7 g | 16 g | 0 g |
| Sweet Potatoes Stahlbush | 76 | 1.7 g | 17.8 g | 0 g |
| Whole foods market, sweet potatoes Whole Foods Market | 82 | 1.8 g | 20 g | 0 g |
| Patates Boni | 74 | 2.2 g | 15 g | 0.5 g |
| Sweet Potatoes Taylor Farms | 82 | 1.2 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00194433. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.