Spaghetti

Packaged product Autres aliments NATURE'S FARM

Spaghetti contains 376 kcal per 100 g. A serving, 0.2 package, 85 g (85 g) provides about 320 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
15,3 gprotein
68,2 gcarbohydrates
4,1 gfat
320kcal in serving, 0.2 package, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 4,1 g 5 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 124 mg 41 %
Sodium L 41,2 mg 2 %
Total carbohydrates L 68,2 g 25 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15,3 g 31 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 35,3 mg3 %
Fer L 2,1 mg12 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 235 mg5 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 10 %376kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Potassium5 %Calcium3 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein15,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat4,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sodium41,2 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
NATURE'S FARM
Barcode
0774910003306
Label serving
0.2 package (85 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 376 kcal. Serving, 0.2 package, 85 g (85 g): about 320 kcal.

Is Spaghetti high in protein?

Spaghetti contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 0.2 package, 85 g (85 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Spaghetti?

Spaghetti has 68,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 4,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti?

100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774910003306. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Source description: "SPAGHETTI". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.