Solid White Albacore Tuna in Spring Water
Packaged product Poissons et fruits de mer Bumble Bee
Solid White Albacore Tuna in Spring Water contains 125 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 70 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (125 kcal per 100 g).
100 g provides 136 % of the Daily Value for sélénium, 56 % of the Daily Value for Niacine (B3) and 45 % of the Daily Value for Vitamine B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0,36 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,1 µg | 5 % |
| Niacine (B3) L | 8,9 mg | 56 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Vitamine B12 L | 1,1 µg | 45 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,64 mg | 4 % |
| Potassium L | 241 mg | 5 % |
| Sélénium L | 75 µg | 136 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of poissons et fruits de mer (median 23 g)
- Fat0,89 gin the lowest quarter of poissons et fruits de mer (median 4 g)
- Saturated fat0,36 gbelow the median for poissons et fruits de mer (median 0,7 g)
- Sodium393 mgabove the median for poissons et fruits de mer (median 381 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 43 IU |
|---|
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,89 g | 0,89 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600230733
- Label serving
- 2 ONZ (56 g)
- Category
- Thon en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White tuna, spring water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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| 555 Tuna H&S 155G 555 | 125 | 7,2 g | 5,4 g | 8,1 g |
| WILD ALBACORE SOLID WHITE TUNA in WATER Blue Harbor | 125 | 26,8 g | 0 g | 1,8 g |
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| ทูน่าในน้ำมันรสเผ็ด นอติลุส | 125 | 19,6 g | 5,4 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore Tuna in Spring Water?
100 g of Solid White Albacore Tuna in Spring Water has 125 kcal. Serving, 2 onz, 56 g (56 g): about 70 kcal.
Is Solid White Albacore Tuna in Spring Water high in protein?
Solid White Albacore Tuna in Spring Water contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 16 g in serving, 2 onz, 56 g (56 g). About 93 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 23 g).
How many carbs are in Solid White Albacore Tuna in Spring Water?
Solid White Albacore Tuna in Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Albacore Tuna in Spring Water?
Solid White Albacore Tuna in Spring Water contains 0,89 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Solid White Albacore Tuna in Spring Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (136 % DV), Niacine (B3) (56 % DV), Vitamine B12 (45 % DV) and Vitamine B6 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid White Albacore Tuna in Spring Water?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 484626. License: CC0 1.0 (U.S. public domain). Source record dated 22 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0086600230733. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.