Solid White Albacore Tuna in Spring Water
Packaged product Fisch und Meeresfrüchte Bumble Bee
Solid White Albacore Tuna in Spring Water contains 125 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 70 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (125 kcal per 100 g).
100 g provides 136 % of the Daily Value for Selen, 56 % of the Daily Value for Niacin (B3) and 45 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0,36 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,1 µg | 5 % |
| Niacin (B3) L | 8,9 mg | 56 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Vitamin B12 L | 1,1 µg | 45 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,64 mg | 4 % |
| Kalium L | 241 mg | 5 % |
| Selen L | 75 µg | 136 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat0,89 gin the lowest quarter of Fisch und Meeresfrüchte (median 4 g)
- Saturated fat0,36 gbelow the median for Fisch und Meeresfrüchte (median 0,7 g)
- Sodium393 mgabove the median for Fisch und Meeresfrüchte (median 381 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 43 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,89 g | 0,89 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600230733
- Label serving
- 2 ONZ (56 g)
- Category
- Thunfische in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White tuna, spring water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild ALBACORE TUNA Safe Catch | 125 | 25 g | 0 g | 3,6 g |
| Chunk Light Tuna In Vegetable Oil Bumble Bee | 125 | 19,6 g | 0 g | 4,5 g |
| Flaked Light Tuna Sundried Tomato & Basil Great Value | 125 | 17,5 g | 3,8 g | 3,8 g |
| 555 Tuna H&S 155G 555 | 125 | 7,2 g | 5,4 g | 8,1 g |
| WILD ALBACORE SOLID WHITE TUNA in WATER Blue Harbor | 125 | 26,8 g | 0 g | 1,8 g |
| Fancy Albacore Solid White Tuna In Water Gefen | 125 | 26,8 g | 0 g | 1,8 g |
| ทูน่าในน้ำมันรสเผ็ด นอติลุส | 125 | 19,6 g | 5,4 g | 1,8 g |
| Dolores, chunk light yellowfin tuna, tuna Dolores | 125 | 14,3 g | 1,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore Tuna in Spring Water?
100 g of Solid White Albacore Tuna in Spring Water has 125 kcal. Serving, 2 ONZ, 56 g (56 g): about 70 kcal.
Is Solid White Albacore Tuna in Spring Water high in protein?
Solid White Albacore Tuna in Spring Water contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 16 g in Serving, 2 ONZ, 56 g (56 g). About 93 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).
How many carbs are in Solid White Albacore Tuna in Spring Water?
Solid White Albacore Tuna in Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Albacore Tuna in Spring Water?
Solid White Albacore Tuna in Spring Water contains 0,89 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Solid White Albacore Tuna in Spring Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (136 % DV), Niacin (B3) (56 % DV), Vitamin B12 (45 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid White Albacore Tuna in Spring Water?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 484626. License: CC0 1.0 (U.S. public domain). Source record dated 22. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0086600230733. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.