ROM
Packaged product Sucres et desserts Rom autentic
ROM contains 471 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 141 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (467 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 60,8 g | 22 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 55,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of sucres et desserts (median 4,5 g)
- Fiber1,5 gabove the median for sucres et desserts (median 1 g)
- Sugars55,1 gin the top quarter of sucres et desserts (median 50 g)
- Fat23,3 gabove the median for sucres et desserts (median 23 g)
- Saturated fat8 gin the lowest quarter of sucres et desserts (median 14,9 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 12 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Rom autentic
- Barcode
- 5941047805911
- Quantity
- 30g
- Label serving
- 1 serving (30 g)
- Category
- Liqueur chocolates
- Packaging
- Plastic,bag,fr:pp5
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, partially hydrogenated vegetable fats (soy, palm, shea, rapeseed), low-fat cocoa powder, glucose syrup, derived from powdered whey (from milk), wetting agent (sorbitol syrup), refined ethyl alcohol, partly skimmed milk powder, rum 0.1%, stabilizer (invertase), emulsifiers (soy lecithin, polyglycerin polyricinoleate), flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseHuile de palmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Villars Chocol.liqueur Kirsch Couverture Noir Tablette 100G Villars | 470 | 4 g | 53 g | 24 g |
| Weihnachts-Chocolade Rum-Punsch Lindt | 469 | 4,4 g | 58 g | 22 g |
| Kirsch Lindt | 468 | 4,4 g | 58 g | 22 g |
| Noir Kirsch Villars | 475 | 4 g | 52 g | 26 g |
| Chocolat noir fourré limoncello Orset | 475 | 4 g | 51 g | 25 g |
| Lindt Sélection Alchool Kirsh Liquide Lindt | 467 | 4,5 g | 57 g | 23 g |
| Lindt kirsh Lindt | 467 | 4,5 g | 57 g | 23 g |
| Williams Lindt | 467 | 4,5 g | 57 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ROM?
100 g of ROM has 471 kcal. Serving, 1 serving, 30 g (30 g): about 141 kcal.
How much protein is in ROM?
ROM contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,5 g).
How many carbs are in ROM?
ROM has 60,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 55,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ROM?
ROM contains 23,3 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in ROM?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941047805911. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.