Red Kidney Beans
Packaged product Haricots et légumineuses Coop
Red Kidney Beans contains 109 kcal per 100 g. A serving, 140 g (140 g) provides about 153 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 96 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 57 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for haricots et légumineuses (median 7,2 g)
- Fiber7,7 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fat1,3 gin the top quarter of haricots et légumineuses (median 0,6 g)
- Saturated fat0,4 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium200 mgbelow the median for haricots et légumineuses (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Coop
- Barcode
- 7610809035023
- Quantity
- 140g
- Label serving
- 140 g
- Category
- en conserve-pâtes-pâtes-pâtes
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots rouges 65 %, eau, vinaigre de table, sucre, sel de cuisine iodé, acidifiant (E 330), épaississant (E 415), épices, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges Bio Village | 109 | 8,4 g | 13 g | 0,8 g |
| Haricots rouge Belle France | 108 | 8 g | 14 g | 0,7 g |
| Haricots Rouges Vapeur Bonduelle | 108 | 7,7 g | 14 g | 0,6 g |
| Haricots rouges Leader Price | 107 | 8 g | 14 g | 0,7 g |
| Haricots Rouges Rode Kidneybonen Carrefour | 111 | 7,7 g | 15 g | 0,8 g |
| Haricots rouges cuisinés au poisson Cap Dinec | 111 | 11 g | 8,7 g | 2,9 g |
| Haricots rouges au naturel Biocoop | 111 | 7,5 g | 18,6 g | 0,8 g |
| Kidneybohnen Jeden Tag | 111 | 7,9 g | 14 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 109 kcal. Serving, 140 g (140 g): about 153 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 9,8 g in serving, 140 g (140 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 7,2 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 13 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610809035023. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.